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How Many Calories in Litchis

Here is a table with the Calories in Litchis along with the fat, protein and carbohydrate content. Serving Sizes of Litchis Fat(g) Carbs(g) Prot(g) Calories 1 Litchi 0.04 1.59 0.08 6 10 Litchis 0.42 15.87 0.80 63 1/4 cup 0.21 7.85 0.39 31 1/2 cup 0.42 15.70 0.79 63 1…

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How Much Fat in Avocados

See the table below for the Fat in Avocados. Popular Avocado Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/4 avocado – 4.92 0.91 1.07 7.37 1/2 avocado – 9.85 1.83 2.14 14.73 1 avocado – 19.70 3.65 4.27 29.47 1/4 cup cubes – 3.68 0.68 0.80 5.50 1/2 cup…

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How Much Fat in Berries

See the table below for the Fat in Berries. In addition, don’t forget that these values can and will go up based on the chosen method of preperation. Popular Types of Berries Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Strawberries 1 small – 0.00 0.01 0.00 0.02 1 medium – 0.01…

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How Many Calories in Limabeans

Here is a table with the Calories in Limabeans along with the fat, protein and carbohydrate content. Types of Raw Lima Beans Fat(g) Carbs(g) Prot(g) Calories Large Lima Beans 1 tbsp 0.08 7.04 2.38 38 1/4 cup 0.31 28.20 9.55 150 1/2 cup 0.61 56.41 19.10 301 Baby Lima Beans…

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How Many Calories in Kiwi Fruit

Here is a table with the Calories in Kiwi Fruit along with the fat, protein and carbohydrate content. Serving Sizes of Kiwifruit Fat(g) Carbs(g) Prot(g) Calories 1 slice 0.04 1.03 0.08 4 1/2 Kiwifruit 0.20 5.57 0.43 23 1 Kiwifruit 0.40 11.14 0.87 46 1/2 cup 0.46 12.97 1.01 54…

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How Many Calories in Kidney Beans

Here is a table with the Calories in Kidney Beans along with the fat, protein and carbohydrate content. Types of Canned Kidney Beans Fat(g) Carbs(g) Prot(g) Calories Kidney Beans 1 tbsp 0.10 2.32 0.84 13 1/4 cup 0.38 9.28 3.34 52 1/2 cup 0.77 18.56 6.68 105 1 cup 1.54…

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How Many Calories in Honey Dewmelons

Here is a table with the Calories in Honey Dewmelons along with the fat, protein and carbohydrate content. Serving Sizes of Honeydew Melon Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.18 11.36 0.68 45 1/2 cup balls 0.12 8.04 0.48 32 1 cup balls 0.25 16.09 0.96 64 1/2 cup diced…

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How Many Calories in Grape Fruits

Here is a table with the Calories in Grape Fruits along with the fat, protein and carbohydrate content. Serving Sizes of Grapefruit Fat(g) Carbs(g) Prot(g) Calories 1 section 0.02 1.21 0.09 5 1 small 0.20 16.16 1.26 64 1 medium 0.26 20.68 1.61 82 1 large 0.33 26.83 2.09 106…

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How Many Calories in Fruit Salad

Here is a table with the Calories in Fruit Salad along with the fat, protein and carbohydrate content. Types of Fruit Salad(1 cup) Fat(g) Carbs(g) Prot(g) Calories Fruit Salad in Water Pack 0.17 19.28 0.86 74 Fruit Salad in Juice Pack 0.07 32.49 1.27 124 Fruit Salad in Light Syrup…

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How Many Calories in Figs

Here is a table with the Calories in Figs along with the fat, protein and carbohydrate content. Serving Sizes of Figs Fat(g) Carbs(g) Prot(g) Calories 1 small 0.12 7.67 0.30 30 1 medium 0.15 9.59 0.38 37 1 large 0.19 12.28 0.48 47 1 oz 0.09 5.44 0.21 21 Popular…