How Much Protein in Swordfish

Here is a table with the Protein in Swordfish and related foods. Serving Sizes of Swordfish Prot(g) 1 piece 26.93 3 oz 16.83 Other Cooked Types of Swordfish(3 oz) Prot(g) Baked or Broiled Swordfish 20.24 Fried Floured or Breaded Swordfish 17.87 Steamed or Poached Swordfish 21.31

vegetable juice

How Much Protein in Vegetable Juice

Here is a table with the Protein in Vegetable Juice and related foods. Popular Types of Mixed Vegetable Juice(1 cup serving) Prot(g) Mixed Vegetable Juice 3.67 Mostly Tomato Vegetable Juice 1.69 Canned Vegetable Juice Cocktail 1.52 Other Types of Vegetable Juice (1 cup serving) Prot(g) Carrot Juice 2.24 Celery Juice…


How Many Calories in Watermelons

Here is a table with the Calories in Watermelons along with the fat, protein and carbohydrate content. Watermelon Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.43 21.59 1.74 86 10 balls 0.18 9.21 0.74 37 1/2 cup 0.11 5.74 0.46 23 1 cup 0.23 11.48 0.93 46 1 oz…

Thanksgiving Turkey

How Much Protein in Turkey

Here is a table with the Protein in Turkey and related foods. Popular Types of Turkey Prot(g) Turkey Breast Meat 2 oz 13.95 3 oz 20.92 4 oz 27.90 1 slice (97% Fat Free) 5.85 Ground Turkey 1 small patty 13.02 1 medium patty 16.28 1 large patty 21.70 3…


How Many Calories in Berries

See the table below for the Calories in Berries along with the protein, fat and carbohydrate content. This is the safest way of judging the Calories for Berries when sizes can change so dramatically from country to country. In addition, don’t forget that these values can and will go up…


How Much Protein in Steak

Here is a table with the Protein in Steak and related foods. Popular Steak Serving Sizes Prot(g) Regular Steak 1 slice 5.73 1 small steak 41.75 1 medium steak 55.67 1 large steak 74.23 3 oz boneless 23.21 Lean Steak 1 slice 6.26 1 small steak 34.88 1 medium steak…


How Much Protein in Wine

Here is a table with the Protein in Wine and related foods. Popular Varieties of Wine Prot(g) Red Wine (5 fl oz glass serving) Burgundy 0.10 Cabernet Franc 0.10 Cabernet Sauvignon 0.10 Chianti 0.10 Gewurztraminer 0.10 Merlot 0.10 Pinot Noir 0.10 Red Table 0.10 Sangiovese 0.10 Syrah 0.10 Zinfandel 0.10…


How Improving Air Quality Improves Health

Written by: MovinCool A portable room air conditioner is worth more than just spot cooling a room, although that is a major benefit. It’s true that you can save money on your home AC bill cooling just one room instead of the entire house, but portable units are also good…


How to clean a mattress

Written by Foam Factory You might not have thought about cleaning your mattress but if you are experiencing allergy symptoms, you could probably consider giving your mattress a good cleaning. After all, we spend an average of seven to eight hours sleeping, having clean mattresses could improve the quality of…


Nutritional Benefits of Poppy Seeds

By Agromart Looking at a poppy seed, it may not look like this tiny little ingredient has much to offer in the form of taste or nutrition. Of course, poppy seeds for sale are always a hot item in large part because they taste so good. But a quality poppy…


How to Adjust Temperature in Your Room with Only Bedding

Written by: BeddingStyle Summary: You can dramatically change the temperature of your room with just your bedding. Now that fall is here, it’s a good time to prep your home for the winter cold. Winter brings two basic choices: crank up the heater or take other measures to lower the…


How Vacuum Evaporation is Used in Medical Devices

Written by: Denton Vacuum, LLC Advanced manufacturing techniques have made it possible to cheaply produce quality medical equipment. Hospitals today have to be able to cut costs in order to maintain the same level of service. Part of that cost cutting is happening in the world of manufacturing, using advanced…


Don’t Take Bad Dental Care Lying Down

“Blog submitted by Dane Levy Attorney of www.Dentalmal.com, a provider of legal services for those injured by dental malpractice in California” It’s practically a fact of life that no one likes going to the dentist. No matter how good, experienced, accomplished or nice the doctor is, it’s just hardwired in…


Scents that Help You Feel Fuller

Written by SENSA® Weight-Loss When most people want to feel fuller longer, they eat high-fiber foods or slow-releasing carbs. But did you know that certain scents can also make you feel fuller longer? That’s the idea behind the weight-loss product SENSA® Advanced. Here’s a look at how scents can help satisfy…


What You Didn’t Know About Foam Products

Written by Carlo Badalamenti When most people think of foam, the soft material used for packaging might come to mind. Others know foam as the puffy gray stuff musicians use to soundproof their studios. But this versatile material can also be used to create a variety of other products, from…


What kind of air conditioners do hospitals use?

Written by MovinCool Hospitals are considered as one of the most high-risk workplaces a person can be in. Despite strict rules on cleanliness and hygiene, the fact remains that patients with contagious diseases as well as a host of other factors are present here putting patients and employees alike at…


Cushions and how it can solve your neck pain

Written by Carlo Badalamenti Custom foam cushionsis the answer if you’re looking for a solution to neck pain when placed in conditions like long road trips and plane rides. Most passengers who are in these types of situation complain about neck and back pain and even soreness in the legs….