How Much Protein in Turkey

Here is a table with the Protein in Turkey and related foods. Popular Types of Turkey Prot(g) Turkey Breast Meat 2 oz 13.95 3 oz 20.92 4 oz 27.90 1 slice (97% Fat Free) 5.85 Ground Turkey 1 small patty 13.02 1 medium patty 16.28 1 large patty 21.70 3…

How Much Protein in Steak

Here is a table with the Protein in Steak and related foods. Popular Steak Serving Sizes Prot(g) Regular Steak 1 slice 5.73 1 small steak 41.75 1 medium steak 55.67 1 large steak 74.23 3 oz boneless 23.21 Lean Steak 1 slice 6.26 1 small steak 34.88 1 medium steak…

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How Much Protein in Veal

Here is a table with the Protein in Veal and related foods. Popular Types of Veal Prot(g) Cooked Veal 4 oz with bone 27.46 4 oz boneless 33.85 1/2 cup diced 20.00 1 cup diced 40.00 Ground Veal 1 small patty 13.06 1 medium patty 16.20 1 large patty 21.52…

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How Much Protein in Turkey Breast

Here is a table with the Protein in Turkey Breast and related foods. Popular Types of Turkey Breast Prot(g) Turkey Breast Meat 1 slice 3.58 1 oz 4.84 2 oz 9.68 3 oz 14.52 4 oz 19.36 Turkey Breast Meat and Skin 1 oz 6.21 2 oz 12.41 3 oz…

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How Much Protein in Turkey Bacon

Here is a table with the Protein in Turkey Bacon and related foods. Popular Sizes of Turkey Bacon Prot(g) 1 thin slice 2.37 1 medium slice 3.26 1 thick slice 4.14 1 oz 8.29 1 cup pieces 24.27 Other Types of Turkey Bacon Prot(g) 1 slice Extra Lean Turkey Bacon…

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How Much Protein in Sausages

Here is a table with the Protein in Sausages and related foods. Popular Types of Sausage(1 link or sausage serving) Prot(g) Beef Sausage 1.44 Chicken Sausage 4.50 Country Style Pork Sausage 2.53 Fresh Pork Sausage 4.23 Pork and Beef Sausage 1.79 Vienna Sausage 1.68 Meatless Sausage 4.63 Other Popular Sausages…

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How Much Protein in Salami

Here is a table with the Protein in Salami and related foods. Popular Types of Salami(1 slice serving) Prot(g) Beef Salami 2.90 Beef and Pork Salami 3.20 Cotto Salami 3.20 Pork Salami 2.26 Soft Salami 3.90 Turkey Salami 4.34 Other Common Suggestions Prot(g) 1 oz Italian Pork Salami 6.08 3…

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How Much Protein in Roast Turkey

Here is a table with the Protein in Roast Turkey and related foods. Popular Types of Roast Turkey Prot(g) Roast Turkey with Skin (4 oz serving) Turkey 31.87 Turkey Breast 32.56 Turkey Wing 31.05 Turkey Leg 31.60 Light Turkey 32.40 Dark Turkey 31.17 Roast Turkey without Skin (4 oz serving)…

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How Much Protein in Roast Pork

Here is a table with the Protein in Roast Pork and related foods. Popular Types of Roast Pork Prot(g) Regular Roast Pork 1 thin slice 5.67 1 medium slice 11.33 1 thick slice 17.00 4 oz with bone 23.74 4 oz boneless 30.59 1 cup diced 36.15 Lean Roast Pork…

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How Much Protein in Roast Chicken

Here is a table with the Protein in Roast Chicken and related foods. Popular Types of Roast Chicken Prot(g) Roast Chicken without Skin 1 medium slice 4.02 1 medium Breast 52.91 1 medium Wing 6.34 1 medium Drumstick 12.34 1 medium Leg 25.46 1 medium Thigh 13.37 4 oz 28.69…