The Importance of Therapy

Article Written by Angelina Zarokian You know when things in your life don’t feel right, when you don’t quite feel like yourself. Maybe you feel numb to the world around you, or sad and depressed for what seems like all the time. These are signs you need therapy. Individual therapy…

Three Types of Massage Therapy

Different types of massage offer pressure, strokes and stretching to different parts of the body and are based on ancient techniques that help to cure certain ailments. Here are three types of massage and what they offer. Swedish massage – Swedish massage offers five basic strokes which glide, knead, tap,…