Here is a table with the Calories in Lamb along with the fat, protein and carbohydrate content. Popular Types of Lamb(4 oz serving) Fat(g) Carbs(g) Prot(g) Calories Boneless Lamb 23.55 – 27.58 331 Lamb with Bone 16.62 – 19.46 234 Ground Lamb 26.55 – 18.78 320 Lamb Roast 20.58 –…

Here is a table with the Calories in Lamb Chops along with the fat, protein and carbohydrate content. Popular Types of Lamb Chops Fat(g) Carbs(g) Prot(g) Calories Regular Lamb Chops 1 small chop 17.55 – 15.86 226 1 medium chop 26.56 – 24.01 342 1 large chop 35.34 – 31.94…

Here is a table with the Calories in Ham along with the fat, protein and carbohydrate content. Popular Types of Sliced Ham(1 slice serving) Fat(g) Carbs(g) Prot(g) Calories Regular Ham 2.41 1.07 4.65 46 Extra Lean Ham 0.60 0.55 3.63 23 Deli Sliced Ham 1.76 0.48 3.83 34 Spiced Ham…

Here is a table with the Calories in Ground Turkey along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Turkey Fat(g) Carbs(g) Prot(g) Calories 1 small patty 6.26 – 13.02 112 1 medium patty 7.82 – 16.28 140 1 large patty 10.43 – 21.70 186 1…

Here is a table with the Calories in Ground Pork along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Pork Fat(g) Carbs(g) Prot(g) Calories Regular Ground Pork 1 oz 6.01 – 4.79 75 2 oz 12.01 – 9.57 149 3 oz 18.02 – 14.36 224 4…

Here is a table with the Calories in Ground Chicken along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Chicken Fat(g) Carbs(g) Prot(g) Calories 1 small patty 6.48 – 12.99 114 1 medium patty 8.09 – 16.24 142 1 large patty 10.79 – 21.66 190 1…

Here is a table with the Calories in Ground Beef along with the fat, protein and carbohydrate content. Popular Types of Ground Beef(4 oz serving) Fat(g) Carbs(g) Prot(g) Calories 95% Lean Ground Beef 5.65 – 24.19 155 90% Lean Ground Beef 11.30 – 22.60 199 85% Lean Ground Beef 16.95…

Here is a table with the Calories in Grilled Chicken along with the fat, protein and carbohydrate content. Popular Types of Grilled Chicken Fat(g) Carbs(g) Prot(g) Calories Grilled Chicken without Skin 1 thin slice 0.51 – 2.01 13 1 medium slice 1.03 – 4.02 26 1 thick slice 1.54 –…

Here is a table with the Calories in Fried Chicken along with the fat, protein and carbohydrate content. Popular Types of Fried Chicken Fat(g) Carbs(g) Prot(g) Calories Fried Chicken with Skin 1 Breast 17.84 – 62.07 423 1 Wing 7.24 – 8.64 102 1 Drumstick 6.79 – 13.60 119 1…

Here is a table with the Calories in Duck along with the fat, protein and carbohydrate content. Popular Duck Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1/2 breast 21.46 – 14.37 255 1 leg (drumstick and thigh) 15.53 – 10.40 185 1 wing 8.47 – 5.67 101 3 oz 15.24 –…