Here is a table with the Carbs in Sour Cream and related foods. Popular Types of Sour Cream(1 tbsp serving) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Sour Cream 0.61 0.02 – 0.61 Reduced Fat Sour Cream 1.12 0.05 – 1.12 Light Sour Cream 1.14 0.04 – 1.14 Fat Free Sour…

Here is a table with the Carbs in Skim Milk and related foods. Popular Nonfat or Skim Milk Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/2 cup 5.94 6.24 – 5.94 1 cup 11.88 12.47 – 11.88 1 quart 47.53 49.88 – 47.53 1 fl oz 1.37 1.44 –…

Here is a table with the Carbs in Romano Cheese and related foods. Popular Types of Romano Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Grated Romano Cheese 1 tbsp 0.20 0.04 – 0.20 1/4 cup 1.02 0.22 – 1.02 1 oz 1.15 0.26 – 1.15 Fresh Romano Cheese 1 oz…

Here is a table with the Carbs in Ricotta Cheese and related foods. Popular Types of Ricotta Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Part-Skim Ricotta Cheese 1/4 cup 3.16 0.19 – 3.16 1/2 cup 6.32 0.38 – 6.32 1 cup 12.64 0.76 – 12.64 1 oz 1.46 0.09 –…

Here is a table with the Carbs in Provolone Cheese and related foods. Popular Serving Sizes of Provolone Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 slice (1 oz) 0.61 0.16 – 0.61 1 cracker-size slice 0.15 0.04 – 0.15 1 cubic inch 0.36 0.10 – 0.36 1/4 cup diced…

Here is a table with the Carbs in Parmesan Cheese and related foods. Popular Serving Sizes of Parmesan Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 tbsp 0.20 0.04 – 0.20 1/4 cup 1.02 0.22 – 1.02 1/2 cup 2.03 0.45 – 2.03 1 oz 1.15 0.26 – 1.15 Popular…

Here is a table with the Carbs in Muenster Cheese and related foods. Popular Types of Muenster Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Regular Muenster 1 slice 0.31 0.31 – 0.31 1 oz 0.32 0.32 – 0.32 1 cubic inch 0.20 0.20 – 0.20 1/4 cup diced 0.37 0.37…

Here is a table with the Carbs in Mozzarella Cheese and related foods. Popular Types of Mozzarella Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Part Skim Mozzarella Cheese 1 slice 1.09 0.17 – 1.09 1 oz 1.09 0.17 – 1.09 1 stick 1.07 0.17 – 1.07 1 string 0.18 0.03…

Here is a table with the Carbs in Milk and related foods. Popular Types of Milk Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Whole Milk 1/2 cup 5.51 6.42 – 5.51 1 cup 11.03 12.83 – 11.03 1 fl oz 1.38 1.60 – 1.38 2% Reduced Fat Milk 1/2 cup 5.71…

Here is a table with the Calories in Skim Milk along with the fat, protein and carbohydrate content. Popular Nonfat or Skim Milk Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1/2 cup 0.22 5.94 4.18 43 1 cup 0.44 11.88 8.35 86 1 quart 1.76 47.53 33.42 343 1 fl oz…