Here is a table with the Protein in Soy Milk and related foods. Popular Types of Soy Milk(1 cup serving) Prot(g) Soy Milk 10.98 Chocolate Soy Milk 6.74 Calcium Fortified Soy Milk 7.35 Ready-to-Drink Soy Milk 7.89 Chocolate Ready-to-Drink Soy Milk 6.60 Other Types of Soy Milk (1 cup serving)…

Here is a table with the Protein in Sodas and related foods. Popular Types of Soda Prot(g) Regular Soda 1 can (12 fl oz) 0.26 1 bottle (16 fl oz) 0.34 Diet Cola or Pepper Soda 1 can (12 fl oz) – 1 bottle (16 fl oz) – Diet Soda…

Here is a table with the Protein in Smoothies and related foods. Popular Types of Smoothies Prot(g) Smoothie with Fruit or Fruit Juice 1 cup 0.88 1 retail store smoothie (20 fl oz) 2.21 Smoothie with Fruit Juice and Low Fat Dairy 1 cup 3.41 1 retail store smoothie (20…

Here is a table with the Protein in Root Beer and related foods. Popular Serving Sizes of Root Beer Prot(g) 1 can (12 fl oz) – 1 bottle (16 fl oz) – 1 child/senior drink – 1 small drink – 1 medium drink – 1 large drink – 1 extra…

Here is a table with the Protein in Red Wine and related foods. Popular Varieties of Red Wine(5 fl oz glass serving) Prot(g) Barbera 0.10 Burgundy 0.10 Cabernet Franc 0.10 Cabernet Sauvignon 0.10 Carignane 0.10 Chianti 0.10 Claret 0.10 Gamay 0.10 Gewurztraminer 0.10 Lemberger 0.10 Merlot 0.10 Mouvedre 0.10 Muller…

Here is a table with the Protein in Orange Juice and related foods. Popular Types of Orange Juice(1 cup serving) Prot(g) Regular Orange Juice 1.74 Freshly Squeezed Orange Juice 1.74 Chilled Orange Juice 1.99 Canned Unsweetened Orange Juice 1.47 Other Types of Orange Juice (1 cup serving) Prot(g) Orange Juice…

Here is a table with the Protein in Milk and related foods. Popular Types of Milk Prot(g) Whole Milk 1/2 cup 3.93 1 cup 7.86 1 fl oz 0.98 2% Reduced Fat Milk 1/2 cup 4.03 1 cup 8.05 1 fl oz 1.01 1% Low Fat Milk 1/2 cup 4.08…

Here is a table with the Protein in Milk Shakes and related foods. Popular Types of Milk Shakes Prot(g) Chocolate Milk Shakes 1 small (12 fl oz) 9.59 1 medium (16 fl oz) 12.78 1 large (21 fl oz) 16.80 Vanilla Milk Shakes 1 small (12 fl oz) 9.50 1…

Here is a table with the Protein in Lemonade and related foods. Popular Types of Lemonade(1 cup serving) Prot(g) Regular Lemonade 0.17 Low Calorie Lemonade 0.05 Pink Lemonade from Frozen Concentrate 0.25 White Lemonade from Frozen Concentrate 0.22 Popular Types of Limeade (1 cup serving) Prot(g) Limeade – Lemon-Limeade 0.10…

Here is a table with the Protein in Latte and related foods. Popular Caffe Latte Serving Sizes Prot(g) Regular Latte 1 cup 4.41 1 small 6.61 1 medium 8.81 1 large 10.48 Nonfat Latte 1 cup 4.53 1 small 6.79 1 medium 9.06 1 large 10.77 Reduced Fat Latte 1…