How Much Protein in Kale
Here is a table with the Protein in Kale and related foods. Serving Sizes of Kale Prot(g) 1/4 cup 0.55 1/2 cup 1.11 1 cup 2.21 1 oz 0.94 Related Varieties of Kale(1 cup) Prot(g) Canned Kale 3.07 Cooked Kale (from Fresh) 2.47 Cooked Kale (from Frozen) 3.69 Kale Scotch…
How Much Protein in Jalapenos
Here is a table with the Protein in Jalapenos and related foods. Types of Jalapeno Peppers Prot(g) Raw Jalapeno Peppers 1 pepper 0.19 1/4 cup sliced 0.30 1/2 cup sliced 0.61 1 cup sliced 1.22 1 oz 0.38 Canned Jalapeno Peppers 1 pepper 0.20 1/4 cup sliced 0.24 1/2 cup…
How Much Protein in Herring
Here is a table with the Protein in Herring and related foods. Serving Sizes of Pickled Herring Prot(g) 1 piece 2.13 1 cubic inch 2.84 1 oz boneless 4.02 1 cup 19.87 Related Varieties of Herring Prot(g) Kippered Atlantic Herring 1 small fillet 4.92 1 medium fillet 9.83 1 large…
How Much Protein in Halibut
Here is a table with the Protein in Halibut and related foods. Serving Sizes of Halibut Prot(g) 1/2 fillet 42.45 1 fillet 84.90 3 oz 17.69 4 oz 23.58 5 oz 29.48 Related Varieties of Halibut Prot(g) 1/2 fillet Cooked Halibut 42.44 4 oz Battered Halibut 14.00 1 serving Broiled…
How Much Protein in Haddock
Here is a table with the Protein in Haddock and related foods. Serving Sizes of Haddock Prot(g) 1 fillet 34.00 4 oz 25.04 1 cup flaked 30.03 Other Cooked Types of Haddock(1 fillet) Prot(g) Baked or Broiled Haddock 34.00 Baked Breaded or Battered Haddock 37.66 Steamed or Poached Haddock 36.87…
How Much Protein in Green Peas
Here is a table with the Protein in Green Peas and related foods. Serving Sizes of Green Peas Prot(g) 1/4 cup 1.96 1/2 cup 3.93 1 cup 7.86 1 package (10 oz) 15.37 1 oz 1.54 Related Varieties of Green Peas Prot(g) Frozen Green Peas (1 cup serving) Frozen Green…
How Much Protein in Garlic
Here is a table with the Protein in Garlic and related foods. Garlic Serving Sizes Prot(g) 1 tsp 0.18 1 clove 0.19 1 oz 1.80 1/4 cup 2.16 Related Foods Prot(g) 1 clove Cooked Garlic 0.13 1 tsp Garlic Powder 0.47 1 tsp Minced Garlic 0.25
How Much Protein in Oysters
Here is a table with the Protein in Oysters and related foods. Oyster Serving Sizes Prot(g) 1 Pacific Oyster 3.38 1 Eastern Oyster 0.99 1 cup Oysters 17.48 1 oz Oysters 2.00 Other Cooked Types of Oysters Prot(g) Eastern Oysters (1 oyster serving) Cooked Oyster 0.73 Baked or Broiled Oyster…
How Many Calories in White Wine
Here is a table with the Calories in White Wine along with the fat, protein and carbohydrate content. Popular Varieties of White Wine(5 fl oz glass serving) Fat(g) Carbs(g) Prot(g) Calories Chenin Blanc – 4.90 0.10 120 Fume Blanc – 3.34 0.10 122 Muscat – 7.84 0.10 124 Pinot Blanc…
How Many Calories in Water
Here is a table with the Calories in Water along with the fat, protein and carbohydrate content. Popular Serving Sizes of Water Fat(g) Carbs(g) Prot(g) Calories 1/2 cup (4 fl oz) – – – – 1 cup (8 fl oz) – – – – 1 fl oz – – –…