Here is a table with the Calories in Romano Cheese along with the fat, protein and carbohydrate content.
| Popular Types of Romano Cheese | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Grated Romano Cheese | ||||
| 1 tbsp | 1.43 | 0.20 | 1.92 | 22 |
| 1/4 cup | 7.15 | 1.02 | 9.62 | 108 |
| 1 oz | 8.11 | 1.15 | 10.90 | 122 |
| Fresh Romano Cheese | ||||
| 1 oz | 7.64 | 1.03 | 9.02 | 110 |
| 1 package (1 oz) | 7.65 | 1.03 | 9.03 | 110 |