Here is a table with the Calories in Raisins along with the fat, protein and carbohydrate content.
Serving Sizes of Seedless Raisins |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 miniature box (.5 oz) |
0.06 |
11.09 |
0.43 |
42 |
1 small box (1.5 oz) |
0.20 |
34.05 |
1.32 |
129 |
1 raisin |
– |
0.41 |
0.02 |
2 |
50 raisins |
0.12 |
20.59 |
0.80 |
78 |
1/4 cup |
0.17 |
28.70 |
1.11 |
108 |
1/2 cup |
0.33 |
57.41 |
2.23 |
217 |
1 oz |
0.13 |
22.17 |
0.86 |
84 |
Other Popular Types of Raisins(1/4 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Seeded Raisins |
0.22 |
32.37 |
1.04 |
122 |
Seedless Golden Raisins |
0.19 |
32.80 |
1.40 |
125 |
Cooked Raisins |
0.15 |
42.32 |
1.05 |
162 |
Chocolate Covered Raisins |
7.25 |
33.47 |
2.01 |
191 |
Milk Chocolate Coated Raisins |
6.66 |
30.74 |
1.84 |
176 |
Yogurt Covered Raisins |
5.54 |
34.75 |
2.03 |
188 |
Carob Covered Raisins |
6.38 |
33.05 |
2.47 |
190 |
Raisin Sauce |
3.19 |
13.61 |
0.28 |
80 |