Here is a table with the Fat in Pinto Beans and related foods.
| Pinto Beans Serving Sizes | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1/4 cup | – | 0.10 | 0.17 | 0.10 | 0.49 |
| 1/2 cup | – | 0.19 | 0.35 | 0.20 | 0.97 |
| 1 cup | – | 0.39 | 0.69 | 0.40 | 1.94 |
| 1 oz | – | 0.05 | 0.08 | 0.05 | 0.23 |
| Related Foods (1 cup) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Cooked Pinto Beans | – | 4.91 | 7.19 | 1.92 | 14.85 |
| Pinto Bean Soup | – | 0.16 | 0.24 | 0.13 | 0.71 |