Here is a table with the Protein in Fruit Salad and related foods.
Types of Fruit Salad(1 cup) |
Prot(g) |
Fruit Salad in Water Pack |
0.86 |
Fruit Salad in Juice Pack |
1.27 |
Fruit Salad in Light Syrup |
0.86 |
Fruit Salad in Heavy Syrup |
0.87 |
Fruit Salad in Extra Heavy Syrup |
0.85 |
Other Common Types of Fruit Salad(1 cup) |
Prot(g) |
Apple and Fruit Salad with Dressing |
1.32 |
Fruit Salad with Cream |
1.42 |
Fruit Salad with Cream Substitute |
1.54 |
Fruit Salad with Marshmallows |
1.40 |
Fruit Salad with Pudding |
3.15 |
Fruit Salad with Salad Dressing or Mayonnaise |
1.43 |
Tropical Fruit Salad in Heavy Syrup |
1.05 |