Here is a table with the Calories in Ground Turkey along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Turkey Fat(g) Carbs(g) Prot(g) Calories 1 small patty 6.26 – 13.02 112 1 medium patty 7.82 – 16.28 140 1 large patty 10.43 – 21.70 186 1…

Here is a table with the Calories in Ground Pork along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Pork Fat(g) Carbs(g) Prot(g) Calories Regular Ground Pork 1 oz 6.01 – 4.79 75 2 oz 12.01 – 9.57 149 3 oz 18.02 – 14.36 224 4…

Here is a table with the Calories in Ground Chicken along with the fat, protein and carbohydrate content. Popular Serving Sizes of Ground Chicken Fat(g) Carbs(g) Prot(g) Calories 1 small patty 6.48 – 12.99 114 1 medium patty 8.09 – 16.24 142 1 large patty 10.79 – 21.66 190 1…

Here is a table with the Calories in Ground Beef along with the fat, protein and carbohydrate content. Popular Types of Ground Beef(4 oz serving) Fat(g) Carbs(g) Prot(g) Calories 95% Lean Ground Beef 5.65 – 24.19 155 90% Lean Ground Beef 11.30 – 22.60 199 85% Lean Ground Beef 16.95…

Here is a table with the Calories in Grilled Chicken along with the fat, protein and carbohydrate content. Popular Types of Grilled Chicken Fat(g) Carbs(g) Prot(g) Calories Grilled Chicken without Skin 1 thin slice 0.51 – 2.01 13 1 medium slice 1.03 – 4.02 26 1 thick slice 1.54 –…

Here is a table with the Calories in Fried Chicken along with the fat, protein and carbohydrate content. Popular Types of Fried Chicken Fat(g) Carbs(g) Prot(g) Calories Fried Chicken with Skin 1 Breast 17.84 – 62.07 423 1 Wing 7.24 – 8.64 102 1 Drumstick 6.79 – 13.60 119 1…

Here is a table with the Calories in Duck along with the fat, protein and carbohydrate content. Popular Duck Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1/2 breast 21.46 – 14.37 255 1 leg (drumstick and thigh) 15.53 – 10.40 185 1 wing 8.47 – 5.67 101 3 oz 15.24 –…

Here is a table with the Calories in Corned Beef along with the fat, protein and carbohydrate content. Popular Types of Corned Beef Fat(g) Carbs(g) Prot(g) Calories Regular Corned Beef 1 thin slice 3.99 0.10 3.82 53 1 medium slice 7.97 0.20 7.63 105 1 thick slice 11.96 0.30 11.45…

Here is a table with the Calories in Chicken along with the fat, protein and carbohydrate content. Popular Types of Chicken Fat(g) Carbs(g) Prot(g) Calories Chicken Breast without Skin 1 Roasted Breast 6.14 – 53.35 284 1 Stewed Breast 5.76 – 55.06 287 1 Fried Breast 8.10 0.88 57.52 322…

Here is a table with the Calories in Chicken Wings along with the fat, protein and carbohydrate content. Popular Chicken Wings Serving Sizes Fat(g) Carbs(g) Prot(g) Calories Chicken Wings with Skin 1 drummette 3.67 – 5.06 55 1 small wing 5.40 – 7.46 81 1 medium wing 6.18 – 8.52…