How Many Calories in Soy Milk
Here is a table with the Calories in Soy Milk along with the fat, protein and carbohydrate content. Popular Types of Soy Milk(1 cup serving) Fat(g) Carbs(g) Prot(g) Calories Soy Milk 4.70 12.08 10.98 127 Chocolate Soy Milk 4.68 14.23 6.74 120 Calcium Fortified Soy Milk 3.97 8.38 7.35 98…
How Many Calories in Sodas
Here is a table with the Calories in Sodas along with the fat, protein and carbohydrate content. Popular Types of Soda Fat(g) Carbs(g) Prot(g) Calories Regular Soda 1 can (12 fl oz) 0.04 36.05 0.26 140 1 bottle (16 fl oz) 0.05 48.07 0.34 187 Diet Cola or Pepper Soda…
How Many Calories in Smoothies
Here is a table with the Calories in Smoothies along with the fat, protein and carbohydrate content. Popular Types of Smoothies Fat(g) Carbs(g) Prot(g) Calories Smoothie with Fruit or Fruit Juice 1 cup 0.29 33.52 0.88 130 1 retail store smoothie (20 fl oz) 0.74 83.95 2.21 326 Smoothie with…
How Many Calories in Root Beer
Here is a table with the Calories in Root Beer along with the fat, protein and carbohydrate content. Popular Serving Sizes of Root Beer Fat(g) Carbs(g) Prot(g) Calories 1 can (12 fl oz) – 39.22 – 152 1 bottle (16 fl oz) – 52.15 – 202 1 child/senior drink –…
How Many Calories in Red Wine
Here is a table with the Calories in Red Wine along with the fat, protein and carbohydrate content. Popular Varieties of Red Wine(5 fl oz glass serving) Fat(g) Carbs(g) Prot(g) Calories Barbera – 4.10 0.10 126 Burgundy – 5.46 0.10 129 Cabernet Franc – 3.60 0.10 125 Cabernet Sauvignon –…
How Much Protein in Flounder
Here is a table with the Protein in Flounder and related foods. Serving Sizes of Flounder Prot(g) 1 fillet 28.60 4 oz 24.95 1 cup flaked 29.92 Other Cooked Types of Flounder(1 fillet) Prot(g) Baked or Broiled Flounder 28.60 Steamed or Poached Flounder 30.62 Baked Breaded or Battered Flounder 31.81…
How Much Protein in Fish
Here is a table with the Protein in Fish and related foods. Types of Fish Prot(g) Canned Fish (2 oz serving) Tuna Fish in Water 13.38 Tuna Fish in Oil 15.03 Pink Salmon 13.09 Sardines in Oil 13.96 Mackerel 13.15 Fish Fillets (1 fillet serving) Atlantic Cod 41.14 Atlantic Mackerel…
How Much Protein in Onions
Here is a table with the Protein in Onions and related foods. Serving Sizes of Onions Prot(g) 1 tbsp chopped 0.09 1 slice 0.13 1 small 0.64 1 medium 1.01 1 large 1.38 1/2 cup chopped 0.74 1 cup chopped 1.47 1 oz 0.26 Related Varieties of Onions(1/2 cup) Prot(g)…
How Much Protein in Eggplant
Here is a table with the Protein in Eggplant and related foods. Types of Eggplant Prot(g) Raw Eggplant 1/2 cup cubed 0.41 1 cup cubed 0.83 1/4 unpeeled Eggplant 1.38 1/4 peeled Eggplant 1.16 1 oz 0.29 Cooked Eggplant 1 slice 0.43 1 cup cubed 0.80 1 cup diced 1.62…
How Much Protein in Eel
Here is a table with the Protein in Eel and related foods. Serving Sizes of Eel Prot(g) 1 oz 5.96 1 cup flaked 28.57 Other Cooked Types of Eel(1 oz boneless) Prot(g) Smoked Eel 8.21 Steamed or Poached Eel 6.62 Cooked Dry Heat 6.70