Here is a table with the Calories in Corn on the Cob along with the fat, protein and carbohydrate content. Types of Corn on the Cob (1 corn ear) Fat(g) Carbs(g) Prot(g) Calories Corn on the Cob 1.10 17.10 2.90 77 Corn on the Cob with Butter 3.43 31.94 4.47…

Here is a table with the Calories in Corn along with the fat, protein and carbohydrate content. Types of Corn Fat(g) Carbs(g) Prot(g) Calories Yellow Sweet Corn 1 small ear 0.86 13.88 2.35 63 1 medium ear 1.06 17.12 2.90 77 1 large ear 1.69 27.20 4.60 123 1/2 cup…

Here is a table with the Carbs in Prunes and related foods. Serving Sizes of Dried Prunes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 Prune 4.77 3.20 0.6 5.37 1/2 cup with pits 45.72 30.69 5.7 51.42 1/2 cup pitted 48.30 32.41 6.0 54.30 1 oz with pits 14.17 9.53…

Here is a table with the Calories in Cod along with the fat, protein and carbohydrate content. Types of Cod (1 fillet) Fat(g) Carbs(g) Prot(g) Calories Atlantic Cod 1.55 – 41.14 189 Pacific Cod 0.73 – 20.76 95 Other Cooked Types of Cod(3 oz) Fat(g) Carbs(g) Prot(g) Calories Baked or…

Here is a table with the Carbs in Plums and related foods. Serving Sizes of Plums Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/2 Plum 3.27 3.27 0.5 3.77 1 Plum 6.64 6.55 0.9 7.54 1/2 cup sliced 8.22 8.18 1.2 9.42 1 cup sliced 16.54 16.37 2.3 18.84 1 oz…

Here is a table with the Calories in Clams along with the fat, protein and carbohydrate content. Serving Sizes of Clams Fat(g) Carbs(g) Prot(g) Calories 1 small Clam 0.09 0.23 1.15 7 1 medium Clam 0.14 0.37 1.85 11 1 large Clam 0.19 0.51 2.55 15 3 oz Clams 0.82…

Here is a table with the Carbs in Pinto Beans and related foods. Pinto Beans Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup 6.35 0.13 2.8 9.15 1/2 cup 12.80 0.26 5.5 18.30 1 cup 25.60 0.53 11.0 36.60 1 oz 3.02 0.06 1.3 4.32 Related Foods (1…

Here is a table with the Calories in Cherry Tomatoes along with the fat, protein and carbohydrate content. Serving Sizes of Cherry Tomatoes Fat(g) Carbs(g) Prot(g) Calories 1 Cherry Tomato 0.03 0.67 0.15 3 10 Cherry Tomatoes 0.34 6.66 1.50 31 1/2 cup 0.15 2.92 0.66 13 1 cup 0.30…

Here is a table with the Carbs in Pineapple and related foods. Pineapple Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 thin slice 6.27 5.19 0.8 7.07 1 slice 9.41 7.78 1.2 10.61 1/4 cup 4.39 3.59 0.5 4.89 1/2 cup 8.69 7.18 1.1 9.79 1 cup 17.38 14.35…

Here is a table with the Carbs in Lentils and related foods. Types of Lentils Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Cooked Lentils 1/4 cup 5.58 0.82 3.6 9.18 1/2 cup 11.06 1.65 7.3 18.36 1 cup 22.21 3.29 14.5 36.71 Fresh Lentils 1 tbsp 3.51 0.24 3.7 7.21 1/4…