slide

How Many Calories in Nectarines

Here is a table with the Calories in Nectarines along with the fat, protein and carbohydrate content. Serving Sizes of Nectarines Fat(g) Carbs(g) Prot(g) Calories 1/2 Nectarine 0.22 7.17 0.72 30 1 Nectarine 0.44 14.35 1.44 60 1/2 cup slices 0.22 7.28 0.73 30 1 cup slices 0.44 14.56 1.46…

slide

How Many Calories in Papayas

Here is a table with the Calories in Papayas along with the fat, protein and carbohydrate content. Serving Sizes of Papayas Fat(g) Carbs(g) Prot(g) Calories 1 section or slice 0.05 3.73 0.23 15 1 small 0.21 14.91 0.93 59 1 medium 0.43 29.82 1.85 119 1 large 0.53 37.28 2.32…

slide

How Many Calories in Peaches

Here is a table with the Calories in Peaches along with the fat, protein and carbohydrate content. Types of Peaches Fat(g) Carbs(g) Prot(g) Calories Fresh Peaches 1 small 0.20 7.54 0.72 31 1 medium 0.24 9.35 0.89 38 1 large 0.39 14.98 1.43 61 1/2 cup slices 0.21 8.11 0.77…

slide

How Many Calories in Pears

Here is a table with the Calories in Pears along with the fat, protein and carbohydrate content. Types of Pears Fat(g) Carbs(g) Prot(g) Calories Regular Pears 1 small 0.17 21.49 0.53 81 1 medium 0.20 25.66 0.63 96 1 large 0.25 32.31 0.79 121 1/2 cup slices 0.10 12.75 0.31…

slide

How Many Calories in Pineapple

Here is a table with the Calories in Pineapple along with the fat, protein and carbohydrate content. Pineapple Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 thin slice 0.07 7.07 0.30 27 1 slice 0.10 10.61 0.45 40 1/4 cup 0.05 4.89 0.21 19 1/2 cup 0.09 9.79 0.42 37 1…

slide

How Many Calories in Pinto Beans

Here is a table with the Calories in Pinto Beans along with the fat, protein and carbohydrate content. opular Pinto Beans Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1/4 cup 0.49 9.15 2.92 52 1/2 cup 0.97 18.30 5.83 103 1 cup 1.94 36.60 11.66 206 1 oz 0.23 4.32 1.38…

slide

How Much Protein in Refried Beans

Here is a table with the Protein in Refried Beans and related foods. Types of Refried Beans(1/2 cup) Prot(g) Refried Beans 6.92 Fat Free Refried Beans 7.00 Refried Beans with Meat 9.79 Refried Beans with Cheese 9.21 Related Foods (1/2 cup) Prot(g) Vegetarian Refried Beans 7.00 Fat Free Spicy Refried…

slide

How Many Calories in Mandarin Oranges

Here is a table with the Calories in Mandarin Oranges along with the fat, protein and carbohydrate content. Serving Sizes of Mandarin Oranges Fat(g) Carbs(g) Prot(g) Calories 1 small 0.22 9.34 0.57 37 1 medium 0.26 11.21 0.68 45 1 large 0.30 13.07 0.79 52 1/2 cup 0.30 13.01 0.79…

slide

How Many Calories in Litchis

Here is a table with the Calories in Litchis along with the fat, protein and carbohydrate content. Serving Sizes of Litchis Fat(g) Carbs(g) Prot(g) Calories 1 Litchi 0.04 1.59 0.08 6 10 Litchis 0.42 15.87 0.80 63 1/4 cup 0.21 7.85 0.39 31 1/2 cup 0.42 15.70 0.79 63 1…

slide

How Much Fat in Avocados

See the table below for the Fat in Avocados. Popular Avocado Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/4 avocado – 4.92 0.91 1.07 7.37 1/2 avocado – 9.85 1.83 2.14 14.73 1 avocado – 19.70 3.65 4.27 29.47 1/4 cup cubes – 3.68 0.68 0.80 5.50 1/2 cup…