How Much Fat in Berries
See the table below for the Fat in Berries. In addition, don’t forget that these values can and will go up based on the chosen method of preperation. Popular Types of Berries Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Strawberries 1 small – 0.00 0.01 0.00 0.02 1 medium – 0.01…
How Many Calories in Limabeans
Here is a table with the Calories in Limabeans along with the fat, protein and carbohydrate content. Types of Raw Lima Beans Fat(g) Carbs(g) Prot(g) Calories Large Lima Beans 1 tbsp 0.08 7.04 2.38 38 1/4 cup 0.31 28.20 9.55 150 1/2 cup 0.61 56.41 19.10 301 Baby Lima Beans…
How Many Calories in Kiwi Fruit
Here is a table with the Calories in Kiwi Fruit along with the fat, protein and carbohydrate content. Serving Sizes of Kiwifruit Fat(g) Carbs(g) Prot(g) Calories 1 slice 0.04 1.03 0.08 4 1/2 Kiwifruit 0.20 5.57 0.43 23 1 Kiwifruit 0.40 11.14 0.87 46 1/2 cup 0.46 12.97 1.01 54…
How Many Calories in Kidney Beans
Here is a table with the Calories in Kidney Beans along with the fat, protein and carbohydrate content. Types of Canned Kidney Beans Fat(g) Carbs(g) Prot(g) Calories Kidney Beans 1 tbsp 0.10 2.32 0.84 13 1/4 cup 0.38 9.28 3.34 52 1/2 cup 0.77 18.56 6.68 105 1 cup 1.54…
How Many Calories in Honey Dewmelons
Here is a table with the Calories in Honey Dewmelons along with the fat, protein and carbohydrate content. Serving Sizes of Honeydew Melon Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.18 11.36 0.68 45 1/2 cup balls 0.12 8.04 0.48 32 1 cup balls 0.25 16.09 0.96 64 1/2 cup diced…
How Many Calories in Grape Fruits
Here is a table with the Calories in Grape Fruits along with the fat, protein and carbohydrate content. Serving Sizes of Grapefruit Fat(g) Carbs(g) Prot(g) Calories 1 section 0.02 1.21 0.09 5 1 small 0.20 16.16 1.26 64 1 medium 0.26 20.68 1.61 82 1 large 0.33 26.83 2.09 106…
How Many Calories in Fruit Salad
Here is a table with the Calories in Fruit Salad along with the fat, protein and carbohydrate content. Types of Fruit Salad(1 cup) Fat(g) Carbs(g) Prot(g) Calories Fruit Salad in Water Pack 0.17 19.28 0.86 74 Fruit Salad in Juice Pack 0.07 32.49 1.27 124 Fruit Salad in Light Syrup…
How Many Calories in Figs
Here is a table with the Calories in Figs along with the fat, protein and carbohydrate content. Serving Sizes of Figs Fat(g) Carbs(g) Prot(g) Calories 1 small 0.12 7.67 0.30 30 1 medium 0.15 9.59 0.38 37 1 large 0.19 12.28 0.48 47 1 oz 0.09 5.44 0.21 21 Popular…
How Much Fat in Apricots
Here is a table with the Fat in Apricots. Popular Serving Sizes of Apricots Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 apricot – 0.06 0.03 0.01 0.14 1 oz – 0.05 0.02 0.01 0.11 1/2 cup halves – 0.13 0.06 0.02 0.30 1 cup halves – 0.26 0.12 0.04 0.60…
How Many Calories in Dried Fruits
Here is a table with the Calories in Dried Fruits along with the fat, protein and carbohydrate content. Serving Sizes of Mixed Dried Fruit Fat(g) Carbs(g) Prot(g) Calories 1/4 cup 0.15 22.04 0.74 83 1/2 cup 0.30 44.07 1.49 166 1 cup 0.60 88.14 2.98 332 1 oz 0.12 18.37…