Article written by Medicine Line
Here is a table of Banana calories.
| Popular Banana Serving Sizes |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
| 1 extra small |
0.27 |
18.50 |
0.88 |
72 |
| 1 small |
0.33 |
23.07 |
1.10 |
90 |
| 1 medium |
0.39 |
26.95 |
1.29 |
105 |
| 1 large |
0.45 |
31.06 |
1.48 |
121 |
| 1 extra large |
0.50 |
34.72 |
1.66 |
135 |
| Standard Banana Serving Sizes |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
| 1 oz |
0.09 |
6.48 |
0.31 |
25 |
| 100 grams |
0.33 |
22.84 |
1.09 |
89 |
| 1 cup sliced |
0.50 |
34.26 |
1.64 |
134 |
| 1 cup mashed |
0.74 |
51.39 |
2.45 |
200 |
| Other Common Suggestions |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
| 1 Baked Banana |
0.47 |
41.78 |
1.56 |
163 |
| 1 Fried Red Banana |
11.39 |
23.90 |
1.16 |
191 |
| 1 Banana Fritter |
6.90 |
11.12 |
1.63 |
111 |
| 1 Chocolate Covered Banana with Nuts |
18.15 |
42.79 |
6.58 |
328 |
| 1 oz Banana Chips |
9.53 |
16.56 |
0.65 |
147 |
| 1 slice Banana Bread |
6.30 |
32.76 |
2.58 |
196 |
| 1 piece Banana Cream Pie |
19.58 |
47.38 |
6.34 |
387 |
| 1 oz Banana Pudding |
1.02 |
6.01 |
0.68 |
36 |
| 1 Banana Nut Muffin |
18.00 |
70.00 |
7.00 |
470 |
Tags: caloriesfruit
