Here is a table with the Calories in Edamame along with the fat, protein and carbohydrate content.
| Types of Edamame (1/2 cup) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Steamed Edamame | 2.09 | 3.07 | 3.98 | 38 |
| Boiled Edamame | 7.71 | 8.54 | 14.31 | 149 |
| Boiled Edamame with Salt | 7.71 | 8.54 | 14.31 | 149 |
| Other Common Types of Edamame(1/2 cup) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Roasted & Salted Edamame | 21.84 | 28.85 | 30.29 | 405 |
| Dry Roasted Edamame | 18.59 | 28.14 | 34.04 | 388 |