Here is a table with the Calories in Mushrooms along with the fat, protein and carbohydrate content.
Types of Mushrooms |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Regular Mushrooms |
1 slice |
0.02 |
0.20 |
0.19 |
1 |
1 small |
0.03 |
0.33 |
0.31 |
2 |
1 medium |
0.06 |
0.59 |
0.56 |
4 |
1 large |
0.08 |
0.75 |
0.71 |
5 |
1/2 cup pieces or slices |
0.12 |
1.15 |
1.08 |
8 |
1 cup pieces or slices |
0.24 |
2.30 |
2.16 |
15 |
1 oz |
0.10 |
0.93 |
0.88 |
6 |
Other Mushrooms (1 piece serving) |
Portabella Mushrooms |
0.17 |
4.26 |
2.10 |
22 |
Oyster Mushrooms |
0.65 |
9.52 |
4.94 |
52 |
Enoki Mushrooms |
– |
0.08 |
0.03 |
– |
Related Varieties of Mushrooms(1/2 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Cooked Mushrooms |
0.37 |
4.10 |
1.68 |
22 |
Canned Mushrooms |
0.23 |
3.97 |
1.46 |
20 |
Canned Straw Mushrooms |
0.62 |
4.22 |
3.49 |
29 |
Creamed Mushrooms |
5.31 |
7.49 |
2.98 |
86 |
Pickled Mushrooms |
0.23 |
2.27 |
2.07 |
16 |
Cooked Shiitake Mushrooms |
0.16 |
10.43 |
1.13 |
41 |
Stir Fried White Mushrooms |
0.18 |
2.18 |
1.93 |
14 |
Related Foods |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 oz Brown Mushrooms (Crimini Italian) |
0.03 |
1.17 |
0.71 |
6 |
1 oz Microwaved White Mushrooms |
0.13 |
1.71 |
1.11 |
12 |
1 oz Grilled Portabella Mushrooms |
0.21 |
1.44 |
1.16 |
10 |
1 Stuffed Mushroom |
3.51 |
6.31 |
2.77 |
67 |