Here is a table with the Calories in Watermelons along with the fat, protein and carbohydrate content.
Watermelon Serving Sizes |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 wedge |
0.43 |
21.59 |
1.74 |
86 |
10 balls |
0.18 |
9.21 |
0.74 |
37 |
1/2 cup |
0.11 |
5.74 |
0.46 |
23 |
1 cup |
0.23 |
11.48 |
0.93 |
46 |
1 oz |
0.04 |
2.14 |
0.17 |
9 |
1 cup Juice |
0.36 |
17.97 |
1.45 |
71 |
Other Types of Melon(1 cup) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Cantaloupe Melon |
0.34 |
14.44 |
1.49 |
60 |
Honeydew Melon |
0.25 |
16.09 |
0.96 |
64 |
Other Popular Fruits(1 piece) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Apple |
0.23 |
19.06 |
0.36 |
72 |
Banana |
0.39 |
26.95 |
1.29 |
105 |
Orange |
0.22 |
21.62 |
1.73 |
86 |
Peach |
0.24 |
9.35 |
0.89 |
38 |
Strawberry |
0.05 |
1.38 |
0.12 |
6 |
Tags: proteinwatermelon