Here is a table with the Carbs in Carrots and related foods.
Types of Carrots |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Raw Carrots |
1 slice |
0.19 |
0.14 |
0.1 |
0.29 |
1 strip |
0.28 |
0.18 |
0.1 |
0.38 |
1 small |
3.39 |
2.27 |
1.4 |
4.79 |
1 medium |
4.14 |
2.77 |
1.7 |
5.84 |
1 large |
4.90 |
3.27 |
2.0 |
6.90 |
1/2 cup chopped |
4.33 |
2.91 |
1.8 |
6.13 |
1 cup chopped |
8.66 |
5.81 |
3.6 |
12.26 |
1 oz |
1.92 |
1.29 |
0.8 |
2.72 |
Canned Carrots |
1 cup slices |
8.81 |
6.05 |
4.4 |
13.21 |
1 can |
16.18 |
11.17 |
8.2 |
24.38 |
Cooked Carrots |
1 cup sliced |
5.90 |
3.62 |
2.3 |
8.20 |
1 cup mashed |
9.15 |
5.59 |
3.5 |
12.65 |
Baby Carrots |
1 oz |
1.84 |
1.35 |
0.5 |
2.34 |
1 Baby Carrot |
0.62 |
0.48 |
0.2 |
0.82 |
Frozen Carrots |
1 cup slices |
5.91 |
6.09 |
4.2 |
10.11 |
1 package (10 oz) |
13.04 |
13.52 |
9.4 |
22.44 |
Related Foods |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 slice Carrot Cake |
41.47 |
31.30 |
0.9 |
42.37 |
1 cup Carrot Chips |
41.38 |
28.09 |
17.5 |
58.88 |
1 cup Carrot Juice |
20.02 |
9.23 |
1.9 |
21.92 |
1 cup Carrot Salad |
36.22 |
26.41 |
4.0 |
40.22 |
1 Carrot Muffin |
48.40 |
17.14 |
1.9 |
50.30 |