Here is a table with the Carbs in Grapes and related foods.
| Serving Sizes of Grapes | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Seedless Grapes | ||||
| 1 grape | 0.90 | 0.77 | – | 0.90 |
| 10 grapes | 8.65 | 7.74 | 0.4 | 9.05 |
| 1/4 cup | 6.84 | 6.19 | 0.4 | 7.24 |
| 1/2 cup | 13.78 | 12.38 | 0.7 | 14.48 |
| 1 cup | 27.56 | 24.77 | 1.4 | 28.96 |
| 1 oz | 4.69 | 4.18 | 0.2 | 4.89 |
| Grapes with Seeds | ||||
| 1 grape | 0.95 | 0.90 | 0.1 | 1.05 |
| 1/4 cup | 6.67 | 5.96 | 0.3 | 6.97 |
| 1/2 cup | 13.24 | 11.92 | 0.7 | 13.94 |
| 1 cup | 26.47 | 23.84 | 1.4 | 27.87 |
| Popular Types of Grapes | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| American Type Grapes | ||||
| 1 grape | 0.41 | 0.39 | – | 0.41 |
| 10 grapes | 3.92 | 3.90 | 0.2 | 4.12 |
| 20 grapes | 7.83 | 7.80 | 0.4 | 8.23 |
| 1/2 cup | 7.49 | 7.48 | 0.4 | 7.89 |
| 1 cup | 14.98 | 14.95 | 0.8 | 15.78 |
| 1 oz | 4.56 | 4.61 | 0.3 | 4.86 |
| Red or Green Seedless Grapes, such as Thompson | ||||
| 1 grape | 0.90 | 0.77 | – | 0.90 |
| 10 grapes | 8.65 | 7.74 | 0.4 | 9.05 |
| 20 grapes | 17.20 | 15.48 | 0.9 | 18.10 |
| 1/2 cup | 13.78 | 12.38 | 0.7 | 14.48 |
| 1 cup | 27.56 | 24.77 | 1.4 | 28.96 |
| 1 oz | 4.83 | 4.39 | 0.3 | 5.13 |
| Canned Grapes (1 cup) | ||||
| Grapes in Water Pack | 23.74 | 23.76 | 1.5 | 25.24 |
| Grapes in Heavy Syrup Pack | 48.80 | 48.77 | 1.5 | 50.30 |
| Other Common Suggestions | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 cup Unsweetened Grape Juice | 37.55 | 37.60 | 0.3 | 37.85 |
| 1 can Grape Soda (12 fl oz) | 41.66 | – | – | 41.66 |
| 1 can Sweetened Grape Juice (6 fl oz) | 95.24 | 95.19 | 0.6 | 95.84 |
| 1 tbsp Grape Jelly | 13.00 | 13.00 | – | 13.00 |
| 1 tbsp Grapeseed Vegetable Oil | – | – | – | – |
| 1 Grape Leaf | 0.47 | – | – | 0.47 |