Here is a table with the Carbs in Papayas and related foods.
| Serving Sizes of Papayas | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 section or slice | 3.03 | 2.24 | 0.7 | 3.73 |
| 1 small | 12.21 | 8.97 | 2.7 | 14.91 |
| 1 medium | 24.32 | 17.94 | 5.5 | 29.82 |
| 1 large | 30.48 | 22.42 | 6.8 | 37.28 |
| 1 cup cubed | 11.23 | 8.26 | 2.5 | 13.73 |
| 1 cup mashed | 18.46 | 13.57 | 4.1 | 22.56 |
| 1 oz | 2.28 | 1.67 | 0.5 | 2.78 |
| Other Common Suggestions | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 strip Dried Papaya | 12.24 | 8.99 | 2.7 | 14.94 |
| 1 cup Canned Papaya in Sugar or Syrup | 24.23 | 22.36 | 1.6 | 25.83 |
| 1 cup Papaya Juice | 34.34 | 34.36 | 1.5 | 35.84 |
| 1 cup Papaya Nectar | 34.78 | 34.78 | 1.5 | 36.28 |