Here is a table with the Carbs in Peaches and related foods.
Types of Peaches |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Fresh Peaches |
1 small |
6.34 |
6.63 |
1.2 |
7.54 |
1 medium |
7.85 |
8.22 |
1.5 |
9.35 |
1 large |
12.58 |
13.17 |
2.4 |
14.98 |
1/2 cup slices |
6.81 |
7.13 |
1.3 |
8.11 |
1 cup slices |
13.62 |
14.26 |
2.6 |
16.22 |
1 oz |
2.30 |
2.38 |
0.4 |
2.70 |
Canned Peaches with Liquids (1 cup) |
Peaches in Water Pack |
11.71 |
11.74 |
3.2 |
14.91 |
Peaches in Juice Pack |
25.72 |
25.68 |
3.2 |
28.92 |
Peaches in Extra Light Syrup |
24.92 |
– |
2.5 |
27.42 |
Peaches in Light Syrup Pack |
33.22 |
33.26 |
3.3 |
36.52 |
Peaches in Heavy Syrup Pack |
48.84 |
48.84 |
3.4 |
52.24 |
Peaches in Extra Heavy Syrup Pack |
65.68 |
– |
2.6 |
68.28 |
Related Foods (1 cup) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Dried Peaches |
85.03 |
66.78 |
13.1 |
98.13 |
Stewed Peaches |
82.62 |
– |
– |
82.62 |
Peach Nectar |
33.16 |
33.17 |
1.5 |
34.66 |
Frozen Sliced Peaches Sweetened |
55.45 |
55.45 |
4.5 |
59.95 |
Spiced Peaches in Heavy Syrup Pack |
45.49 |
45.45 |
3.1 |
48.59 |
Peach Crisp |
86.12 |
68.14 |
3.2 |
89.32 |
Peach Cobbler |
76.53 |
49.69 |
3.0 |
79.53 |