Here is a table with the Carbs in Soy Milk and related foods.
Popular Types of Soy Milk(1 cup serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Soy Milk |
8.88 |
1.22 |
3.2 |
12.08 |
Chocolate Soy Milk |
11.03 |
11.05 |
3.2 |
14.23 |
Calcium Fortified Soy Milk |
8.38 |
0.91 |
– |
8.38 |
Ready-to-Drink Soy Milk |
5.74 |
0.96 |
3.2 |
8.94 |
Chocolate Ready-to-Drink Soy Milk |
10.82 |
10.80 |
3.1 |
13.92 |
Other Types of Soy Milk (1 cup serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Light Soy Milk |
7.00 |
6.00 |
1.0 |
8.00 |
Unsweetened Soy Milk |
3.00 |
1.00 |
1.0 |
4.00 |
Light Vanilla Soy Milk |
9.00 |
7.00 |
1.0 |
10.00 |
Lactose Free Vanilla Soy Milk |
9.00 |
7.00 |
1.0 |
10.00 |