Here is a table with the Fat in Ice Cream Sodas and related foods. Popular Types of Ice Cream Sodas Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Chocolate Ice Cream Sodas 1/2 cup – 0.81 0.10 1.72 2.78 1 cup – 1.62 0.21 3.44 5.57 1 soda (10 fl oz) –…

Here is a table with the Fat in Fruit Punch and related foods. Popular Types of Fruit Punch(1 cup serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Fruit Punch from Frozen Concentrate with Water – 0.00 0.01 0.00 – Fruit Punch made with Fruit Juice and Soda – 0.02 0.05 0.01…

Here is a table with the Fat in Energy Drinks and related foods. Popular Energy Drink Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 cup (4 fl oz) – – – – 0.10 1 cup (8 fl oz) – – – – 0.19 1 bottle (12 fl oz) –…

Here is a table with the Fat in Drink Mixes and related foods. Popular Types of Drink Mixes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Regular Powdered Drink Mixes (1 cup serving) Fruit Flavored Drink Mix with Vitamin C – – – – – Fruit Flavored Drink Mix with Sweetened Powder…

Here is a table with the Fat in Cranberry Juice and related foods. Popular Types of Cranberry Juice(1 cup serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Cranberry Juice Cocktail – 0.05 0.15 0.02 0.25 Unsweetened Cranberry Juice – 0.06 0.18 0.03 0.33 Cranberry Juice Cocktail from Frozen Concentrate with Water…

Here is a table with the Fat in Coffee and related foods. Popular Types of Coffee Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Regular Coffee 1 cup (6 fl oz) – 0.03 0.00 0.00 0.04 1 mug (8 fl oz) – 0.03 0.00 0.01 0.05 1 small (take-out) – 0.03 0.00…

Here is a table with the Fat in Cocoa and related foods. Popular Sizes of Unsweetened Cocoa Powder Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 tsp Cocoa Powder – 0.08 0.01 0.15 0.25 1/2 tbsp Cocoa Powder – 0.12 0.01 0.22 0.37 1 tbsp Cocoa Powder – 0.25 0.02 0.44…

Here is a table with the Fat in Cocktails and related foods. Popular Types of Mixed Drinks(1 drink serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Bourbon and Soda – – – – – Gin and Tonic – 0.01 0.01 0.01 0.04 Rum and Cola – 0.01 0.02 0.01 0.11 Scotch…

Here is a table with the Fat in Chocolate Milk and related foods. Popular Types of Chocolate Milk(1 cup serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Low Fat Chocolate Milk – 0.75 0.09 1.54 2.50 Reduced Fat Chocolate Milk – 1.14 0.22 2.94 4.75 Whole Milk Chocolate Milk – 2.48…

Here is a table with the Fat in Cappuccino and related foods. Popular Cappuccino Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Regular Cappuccino 1 coffee cup (6 fl oz) – 0.76 0.18 1.70 2.99 1 mug (8 fl oz) – 1.01 0.24 2.27 3.98 1 small – 1.53 0.37…