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How Much Protein in Roast Beef

Article written by Family health advices Here is a table with the Protein in Roast Beef and related foods. Popular Serving Sizes of Roast Beef Prot(g) Regular Roast Beef 1 thin slice 5.44 1 medium slice 10.88 1 thick slice 16.32 4 oz 29.38 1/2 cup diced 17.36 Lean Roast…

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How Much Protein in Ribs

Article written by Best fat burning guide Here is a table with the Protein in Ribs and related foods. Popular Types of Pork Ribs Prot(g) Barbecued Pork Spareribs with Sauce 1 small rib 6.22 1 medium rib 8.58 1 large rib 11.15 3 oz with bone 13.51 1 cup 28.73…

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How Much Protein in Pork

Article written by No Myth Fitness Here is a table with the Protein in Pork and related foods. Popular Types of Pork Prot(g) Cooked Pork 1/4 cup diced 9.16 1/2 cup diced 18.32 1 cup diced 36.64 4 oz with bone 24.06 4 oz boneless 31.00 Roast Pork 1 thin…

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How Much Protein in Pork Chops

Here is a table with the Protein in Pork Chops and related foods. Popular Cooking Variations for Pork Chops Prot(g) Broiled or Baked Pork Chops 1 small or thin cut chop 13.27 1 medium chop 24.38 1 large chop 35.49 4 oz with bone 23.84 4 oz boneless 30.72 Broiled…

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How Much Protein in Pepperoni

Here is a table with the Protein in Pepperoni and related foods. Popular Serving Sizes of Pepperoni Prot(g) 1 slice 1.12 1/4 cup pieces 5.95 1/4 cup slices 5.19 1 sausage 51.08 1 oz 5.77 Popular Pepperoni Sticks (1 stick serving) Prot(g) 1 Pepperoni Stick 7.00 1 Turkey Pepperoni Stick…

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How Much Protein in Pastrami

Here is a table with the Protein in Pastrami and related foods. Popular Types of Pastrami Prot(g) Beef Pastrami 1 slice 6.10 1 package (2.5 oz) 15.48 1 oz 6.18 Turkey Pastrami 1 thin slice 2.28 1 slice 4.56 1 oz 4.62 1 cup 22.49 Other Common Suggestions Prot(g) 1…

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How Much Protein in Meat Loaf

Here is a table with the Protein in Meat Loaf and related foods. Popular Serving Sizes of Meatloaf Prot(g) 1 small or thin slice 13.90 1 medium slice 17.45 1 large slice 23.27 1 cocktail meatball 1.13 1 small meatball 2.26 1 medium meatball 4.52 1 large meatball 6.79 1…

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How Much Protein in Meat Balls

Here is a table with the Protein in Meat Balls and related foods. Popular Types of Meatballs Prot(g) Beef Meatballs 1 cocktail 0.87 1 small 1.74 1 medium 3.47 1 large 5.21 Chicken Meatballs 1 cocktail 1.36 1 small 2.71 1 medium 5.43 1 large 8.14 Turkey Meatballs 1 cocktail…

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How Much Protein in Lamb

Here is a table with the Protein in Lamb and related foods. Popular Types of Lamb(4 oz serving) Prot(g) Boneless Lamb 27.58 Lamb with Bone 19.46 Ground Lamb 18.78 Lamb Roast 27.14 Lamb Ribs 19.40 Lamb Shoulder 25.42 Lean Lamb Loin 23.68 Lean Lamb Leg 23.30 Lean Lamb Foreshank 23.90…

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How Much Protein in Lamb Chops

Here is a table with the Protein in Lamb Chops and related foods. Popular Types of Lamb Chops Prot(g) Regular Lamb Chops 1 small chop 15.86 1 medium chop 24.01 1 large chop 31.94 4 oz with bone 20.27 4 oz boneless 24.98 1 cup 29.52 Lean Only Lamb Chops…