Here is a table with the Carbs in Herring and related foods. Serving Sizes of Pickled Herring Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 piece 1.45 1.16 – 1.45 1 cubic inch 1.93 1.54 – 1.93 1 oz boneless 2.73 2.19 – 2.73 1 cup 13.50 10.79 – 13.50 Related…

Here is a table with the Carbs in Salmon and related foods. Types of Salmon Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Salmon Varieties (1/2 fillet serving) Pink – – – – Wild Atlantic – – – – Farmed Atlantic – – – – Wild Coho – – – – Sockeye…

Here is a table with the Carbs in Halibut and related foods. Serving Sizes of Halibut Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/2 fillet – – – – 1 fillet – – – – 3 oz – – – – 4 oz – – – – 5 oz – –…

Here is a table with the Carbs in Haddock and related foods. Serving Sizes of Haddock Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 fillet 0.54 0.17 0.2 0.74 4 oz 0.44 0.12 0.1 0.54 1 cup flaked 0.55 0.15 0.1 0.65 Other Cooked Types of Haddock(1 fillet) Net Carbs(g) Sugar(g)…

Here is a table with the Carbs in Green Peas and related foods. Serving Sizes of Green Peas Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup 3.44 2.06 1.8 5.24 1/2 cup 6.78 4.11 3.7 10.48 1 cup 13.57 8.22 7.4 20.97 1 package (10 oz) 26.49 16.07 14.5 40.99…

Here is a table with the Carbs in Garlic and related foods. Garlic Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 tsp 0.83 0.03 0.1 0.93 1 clove 0.89 0.03 0.1 0.99 1 oz 8.77 0.28 0.6 9.37 1/4 cup 10.54 0.34 0.7 11.24 Related Foods Net Carbs(g) Sugar(g)…

Here is a table with the Carbs in Carbs in Flounder and related foods. Serving Sizes of Flounder Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 fillet 0.53 0.12 – 0.53 4 oz 0.46 0.10 – 0.46 1 cup flaked 0.56 0.12 – 0.56 Other Cooked Types of Flounder(1 fillet) Net…

Here is a table with the Carbs in Fish and related foods. Types of Fish Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Canned Fish (2 oz serving) Tuna Fish in Water – – – – Tuna Fish in Oil – – – – Pink Salmon -0.50 – 0.5 – Sardines in…

Here is a table with the Carbs in Eggplant and related foods. Types of Eggplant Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Raw Eggplant 1/2 cup cubed 0.94 0.96 1.4 2.34 1 cup cubed 1.87 1.93 2.8 4.67 1/4 unpeeled Eggplant 3.11 3.22 4.7 7.81 1/4 peeled Eggplant 2.63 2.69 3.9…

Here is a table with the Carbs in Eel and related foods. Serving Sizes of Eel Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 oz 1.54 0.01 0.1 1.64 1 cup flaked 7.55 0.03 0.3 7.85 Other Cooked Types of Eel(1 oz boneless) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Smoked Eel…