Here is a table with the Calories in Clams along with the fat, protein and carbohydrate content. Serving Sizes of Clams Fat(g) Carbs(g) Prot(g) Calories 1 small Clam 0.09 0.23 1.15 7 1 medium Clam 0.14 0.37 1.85 11 1 large Clam 0.19 0.51 2.55 15 3 oz Clams 0.82…

Here is a table with the Carbs in Pinto Beans and related foods. Pinto Beans Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup 6.35 0.13 2.8 9.15 1/2 cup 12.80 0.26 5.5 18.30 1 cup 25.60 0.53 11.0 36.60 1 oz 3.02 0.06 1.3 4.32 Related Foods (1…

Here is a table with the Calories in Cherry Tomatoes along with the fat, protein and carbohydrate content. Serving Sizes of Cherry Tomatoes Fat(g) Carbs(g) Prot(g) Calories 1 Cherry Tomato 0.03 0.67 0.15 3 10 Cherry Tomatoes 0.34 6.66 1.50 31 1/2 cup 0.15 2.92 0.66 13 1 cup 0.30…

Here is a table with the Carbs in Pineapple and related foods. Pineapple Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 thin slice 6.27 5.19 0.8 7.07 1 slice 9.41 7.78 1.2 10.61 1/4 cup 4.39 3.59 0.5 4.89 1/2 cup 8.69 7.18 1.1 9.79 1 cup 17.38 14.35…

Here is a table with the Carbs in Lentils and related foods. Types of Lentils Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Cooked Lentils 1/4 cup 5.58 0.82 3.6 9.18 1/2 cup 11.06 1.65 7.3 18.36 1 cup 22.21 3.29 14.5 36.71 Fresh Lentils 1 tbsp 3.51 0.24 3.7 7.21 1/4…

Here is a table with the Carbs in Nectarines and related foods. erving Sizes of Nectarines Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/2 Nectarine 5.97 5.37 1.2 7.17 1 Nectarine 12.05 10.73 2.3 14.35 1/2 cup slices 6.08 5.44 1.2 7.28 1 cup slices 12.26 10.89 2.3 14.56 1 oz…

Here is a table with the Carbs in Kiwi Fruit and related foods. Serving Sizes of Kiwifruit Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 slice 0.83 0.63 0.2 1.03 1/2 Kiwifruit 4.47 3.42 1.1 5.57 1 Kiwifruit 8.84 6.83 2.3 11.14 1/2 cup 10.27 7.96 2.7 12.97 1/4 cup 5.19…

Here is a table with the Calories in Celery along with the fat, protein and carbohydrate content. Serving Sizes of Celery Fat(g) Carbs(g) Prot(g) Calories 1 strip 0.01 0.12 0.03 1 1 small stalk 0.03 0.50 0.12 2 1 medium stalk 0.07 1.19 0.28 6 1 large stalk 0.11 1.84…

Here is a table with the Calories in Cauli Flower along with the fat, protein and carbohydrate content. Serving Sizes of Cauliflower Fat(g) Carbs(g) Prot(g) Calories 1 floweret 0.01 0.69 0.26 3 1 small head 0.26 14.04 5.25 66 1 medium head 0.58 30.48 11.38 144 1 large head 0.84…

Here is a table with the Carbs in Kidney Beans and related foods. Types of Canned Kidney Beans Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Kidney Beans 1 tbsp 1.62 0.30 0.7 2.32 1/4 cup 6.48 1.18 2.8 9.28 1/2 cup 13.06 2.37 5.5 18.56 1 cup 26.12 4.74 11.0 37.12…