Here is a table with the Fat in Blue Cheese and related foods.
Popular Serving Sizes of Blue Cheese | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
---|---|---|---|---|---|
1/4 cup crumbled | – | 2.63 | 0.27 | 6.30 | 9.70 |
1 cubic inch | – | 1.32 | 0.14 | 3.17 | 4.89 |
1 oz | – | 2.21 | 0.23 | 5.29 | 8.15 |
Other Common Suggestions (1 oz serving) | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
---|---|---|---|---|---|
Roquefort Cheese | – | 2.21 | 0.23 | 5.29 | 8.15 |
Stilton Cheese | – | 2.21 | 0.23 | 5.29 | 8.15 |
Feta Cheese | – | 1.31 | 0.17 | 4.24 | 6.03 |