Here is a table with the Fat in Chocolate Milk and related foods.
Popular Types of Chocolate Milk(1 cup serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Low Fat Chocolate Milk |
– |
0.75 |
0.09 |
1.54 |
2.50 |
Reduced Fat Chocolate Milk |
– |
1.14 |
0.22 |
2.94 |
4.75 |
Whole Milk Chocolate Milk |
– |
2.48 |
0.31 |
5.26 |
8.48 |
Other Common Types of Chocolate Milk (1 cup serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Reduced Fat Chocolate Milk with Added Calcium |
– |
1.14 |
0.22 |
2.94 |
4.75 |
Skim Chocolate Milk |
– |
0.29 |
0.03 |
0.58 |
0.70 |
Thick Chocolate Milk Shake |
– |
1.77 |
0.23 |
3.82 |
6.13 |
Chocolate Milk Shake with Skim Milk |
– |
0.32 |
0.03 |
0.65 |
1.05 |
Fat Free Frozen Chocolate Milk Dessert |
– |
0.45 |
0.04 |
0.82 |
1.37 |