Here is a table with the Fat in Energy Drinks and related foods.
Popular Energy Drink Serving Sizes |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1/2 cup (4 fl oz) |
– |
– |
– |
– |
0.10 |
1 cup (8 fl oz) |
– |
– |
– |
– |
0.19 |
1 bottle (12 fl oz) |
– |
– |
– |
– |
0.29 |
Popular Types of Sports Drinks (1 cup or 8 fl oz serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Fruit Flavored Sports Drink |
– |
– |
– |
– |
0.24 |
Low Calorie Fruit Flavored Sports Drink |
– |
– |
– |
– |
– |
Popular Energy Drink Brands |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Regular (1 can serving) |
Red Bull |
– |
– |
– |
– |
– |
Monster Energy |
– |
– |
– |
– |
– |
Rockstar Energy |
– |
– |
– |
– |
– |
Amp Energy Overdrive |
– |
– |
– |
– |
– |
Sugar Free (1 can serving) |
Red Bull |
– |
– |
– |
– |
– |
Rockstar Energy |
– |
– |
– |
– |
– |
Amp Energy |
– |
– |
– |
– |
– |
No Fear Energy |
– |
– |
– |
– |
– |