Here is a table with the Fat in Soy Milk and related foods.
Popular Types of Soy Milk(1 cup serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Soy Milk |
– |
0.94 |
1.88 |
0.57 |
4.70 |
Chocolate Soy Milk |
– |
0.80 |
2.04 |
0.52 |
4.68 |
Calcium Fortified Soy Milk |
– |
0.64 |
1.53 |
0.51 |
3.97 |
Ready-to-Drink Soy Milk |
– |
0.69 |
1.59 |
0.52 |
4.07 |
Chocolate Ready-to-Drink Soy Milk |
– |
0.78 |
2.00 |
0.51 |
4.58 |
Other Types of Soy Milk (1 cup serving) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Light Soy Milk |
– |
0.50 |
1.00 |
– |
2.00 |
Unsweetened Soy Milk |
– |
– |
– |
0.50 |
4.00 |
Light Vanilla Soy Milk |
– |
0.50 |
1.00 |
– |
2.00 |
Lactose Free Vanilla Soy Milk |
– |
1.00 |
2.00 |
0.50 |
3.50 |