Here is a table with the Fat in Lima Beans and related foods.
Types of Raw Lima Beans |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Large Lima Beans |
1 tbsp |
– |
0.01 |
0.03 |
0.02 |
0.08 |
1/4 cup |
– |
0.03 |
0.14 |
0.07 |
0.31 |
1/2 cup |
– |
0.06 |
0.28 |
0.14 |
0.61 |
Baby Lima Beans |
1/4 cup |
– |
0.04 |
0.21 |
0.11 |
0.47 |
1/2 cup |
– |
0.09 |
0.42 |
0.22 |
0.94 |
Popular Types of Cooked Lima Beans(1 cup) |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
Large Lima Beans |
– |
0.06 |
0.32 |
0.17 |
0.71 |
Baby Lima Beans |
– |
0.06 |
0.31 |
0.16 |
0.69 |
Immature Lima Beans |
– |
1.88 |
1.42 |
0.86 |
4.48 |