Here is a table with the Fat in Butter Milk and related foods. Popular Types of Buttermilk(1 cup serving) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1% Low Fat Buttermilk – 0.62 0.08 1.34 2.16 2% Reduced Fat Buttermilk – 1.41 0.17 3.04 4.90 Other Types of Buttermilk (1 cup serving)…

Here is a table with the Carbs in Mexican Cheese and related foods. Popular Serving Sizes of Mexican Blend Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup shredded 0.47 0.41 – 0.47 1/2 cup shredded 0.94 0.83 – 0.94 1 cup shredded 1.88 1.66 – 1.88 1 oz 0.54…

Here is a table with the Carbs in Margarine and related foods. Popular Serving Sizes of Regular Margarine Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 tsp – – – – 1 tbsp – – – – 1 pat – – – – 1 individual container – – – – 1…

Here is a table with the Carbs in Havarti Cheese and related foods. Popular Serving Sizes of Havarti Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 slice 0.79 0.14 – 0.79 1 cubic inch 0.48 0.09 – 0.48 1/4 cup shredded 0.79 0.14 – 0.79 1/4 cup diced 0.92 0.17…

Here is a table with the Carbs in Half & Half and related foods. Popular Types of Half & Half Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Regular Half & Half 1 tbsp 0.64 0.02 – 0.64 1 individual container (1/2 fl oz) 0.64 0.02 – 0.64 1 fl oz 1.30…

Here is a table with the Carbs in Gouda Cheese and related foods. Popular Serving Sizes of Gouda Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 slice 0.47 0.47 – 0.47 1 oz 0.47 0.47 – 0.47 1 cubic inch 0.28 0.28 – 0.28 1/4 cup 0.55 0.55 – 0.55…

Here is a table with the Carbs in Gorgonzola Cheese and related foods. Popular Serving Sizes of Gorgonzola Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 cracker-size slice 0.14 0.03 – 0.14 1 cubic inch 0.40 0.09 – 0.40 1/4 cup crumbled 0.79 0.17 – 0.79 1 oz 0.66 0.14…

Here is a table with the Carbs in Goat’s Cheese and related foods. Popular Types of Goat’s Cheese(1 oz serving) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Soft Goat’s Cheese 0.25 0.25 – 0.25 Semisoft Goat’s Cheese 0.72 0.72 – 0.72 Hard Goat’s Cheese 0.62 0.62 – 0.62 Other Common Suggestions…

Here is a table with the Carbs in Feta Cheese and related foods. Popular Serving Sizes of Feta Cheese Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup crumbled 1.53 1.53 – 1.53 1 wedge (1.33 oz) 1.55 1.55 – 1.55 1 cubic inch 0.70 0.70 – 0.70 1 oz 1.16…

Here is a table with the Carbs in Cream and related foods. Popular Types of Cream(1 tbsp serving) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Heavy Cream 0.42 0.02 – 0.42 Light Cream 0.55 0.02 – 0.55 Half & Half Cream 0.64 0.02 – 0.64 Fat Free Half & Half Cream…