slide

How Many Calories in Apple Juice

Here is a table with the Calories in Apple Juice along with the fat, protein and carbohydrate content. Popular Types of Apple Juice(1 cup serving) Fat(g) Carbs(g) Prot(g) Calories Regular Apple Juice 0.27 28.97 0.15 117 Canned or Bottled Apple Juice 0.27 28.97 0.15 117 Apple Juice from Frozen Concentrate…

slide

How Much Fat in Herring

Here is a table with the Fat in Herring and related foods. Serving Sizes of Pickled Herring Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 piece – 1.79 0.25 0.36 2.70 1 cubic inch – 2.39 0.34 0.48 3.60 1 oz boneless – 3.39 0.48 0.68 5.10 1 cup – 16.73…

slide

How Much Fat in Halibut

Here is a table with the Fat in Halibut and related foods. Serving Sizes of Halibut Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 fillet – 1.53 1.49 0.66 4.67 1 fillet – 3.06 2.98 1.33 9.34 3 oz – 0.64 0.62 0.28 1.95 4 oz – 0.85 0.83 0.37 2.60…

slide

How Much Fat in Salmon

Here is a table with the Fat in Salmon and related foods. Types of Salmon Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Salmon Varieties (1/2 fillet serving) Pink – 1.49 2.15 0.89 5.49 Wild Atlantic – 4.16 5.03 1.94 12.55 Farmed Atlantic – 7.66 7.78 4.32 21.48 Wild Coho – 4.23…

slide

How Much Fat in Haddock

Here is a table with the Fat in Haddock and related foods. Serving Sizes of Haddock Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 fillet – 2.29 1.74 1.06 5.71 4 oz – 1.69 1.28 0.78 4.21 1 cup flaked – 2.02 1.54 0.94 5.05 Other Cooked Types of Haddock(1 fillet)…

slide

How Much Fat in Radishes

Here is a table with the Fat in Radishes and related foods. Serving Sizes of Radish Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 slice – – – – – 1 small – – 0.00 0.00 – 1 medium – 0.00 0.00 0.00 – 1 large – 0.00 0.00 0.00 0.01…

slide

How Much Fat in Green Peas

Here is a table with the Fat in Green Peas and related foods. Serving Sizes of Green Peas Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/4 cup – 0.01 0.07 0.03 0.14 1/2 cup – 0.03 0.14 0.05 0.29 1 cup – 0.05 0.27 0.10 0.58 1 package (10 oz) –…

slide

How Much Fat in Garlic

Here is a table with the Fat in Garlic and related foods. Garlic Serving Sizes Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 tsp – – 0.01 0.00 0.01 1 clove – – 0.01 0.00 0.02 1 oz – 0.00 0.07 0.03 0.14 1/4 cup – 0.00 0.09 0.03 0.17 Related…

slide

How Much Fat in Pumpkins

Here is a table with the Fat in Pumpkins and related foods. Types of Pumpkin (1 cup) Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Fresh Pumpkin – 0.02 0.01 0.06 0.12 Canned Pumpkin – 0.09 0.04 0.36 0.69 Canned Pumpkin with Salt – 0.09 0.04 0.36 0.69 Mashed Cooked Pumpkin –…

slide

How Much Fat in Flounder

Here is a table with the Fat in Flounder and related foods. Serving Sizes of Flounder Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 fillet – 2.11 1.59 1.13 5.51 4 oz – 1.84 1.39 0.98 4.81 1 cup flaked – 2.20 1.66 1.18 5.77 Other Cooked Types of Flounder(1 fillet)…