Here is a table with the Carbs in Baby Carrots and related foods. Serving Sizes of Baby Carrots Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 medium 0.62 0.48 0.2 0.82 1 large 0.94 0.71 0.3 1.24 10 medium 6.44 4.76 1.8 8.24 10 large 9.66 7.14 2.7 12.36 1 oz…

Here is a table with the Protein in Lentils and related foods. Types of Lentils Prot(g) Cooked Lentils 1/4 cup 4.11 1/2 cup 8.22 1 cup 16.44 Fresh Lentils 1 tbsp 3.10 1/4 cup 12.38 1/2 cup 24.77 1 cup 49.54 1 oz 7.31 Related Foods (1 cup) Prot(g) Sprouted…

Here is a table with the Protein in Kiwi Fruit and related foods. Serving Sizes of Kiwifruit Prot(g) 1 slice 0.08 1/2 Kiwifruit 0.43 1 Kiwifruit 0.87 1/2 cup 1.01 1/4 cup 0.50 1 cup 2.02 1 oz 0.32 Related Foods (1) Prot(g) Baby Kiwifruit 1.00 Gold Kiwifruit 1.00

Here is a table with the Carbs in Artichokes and related foods. Types of Artichokes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Raw Artichokes 1 oz 1.48 – 1.5 2.98 1 medium 6.55 – 6.9 13.45 1 large 8.33 – 8.7 17.03 Artichoke Hearts in Oil 1 heart 1.47 0.25 1.4…

Here is a table with the Protein in Kidney Beans and related foods. Types of Canned Kidney Beans Prot(g) Kidney Beans 1 tbsp 0.84 1/4 cup 3.34 1/2 cup 6.68 1 cup 13.36 1 oz 1.48 Red Kidney Beans 1 tbsp 0.84 1/4 cup 3.36 1/2 cup 6.72 1 cup…

Here is a table with the Protein in Honey Dewmelons and related foods. Serving Sizes of Honeydew Melon Prot(g) 1 wedge 0.68 1/2 cup balls 0.48 1 cup balls 0.96 1/2 cup diced 0.46 1 cup diced 0.92 1 oz 0.15 Related Foods (1 cup) Prot(g) Frozen Honeydew balls 1.24…

Here is a table with the Protein in Green Beans and related foods. Serving Sizes of Green Beans Prot(g) Green Snap Beans 1 Snap Bean 0.10 10 Snap Beans 1.00 1/2 cup 1.00 1 cup 2.00 1 oz 0.52 Green String Beans 1 String Bean 0.10 10 String Beans 1.00…

Here is a table with the Protein in Grapes and related foods. Serving Sizes of Grapes Prot(g) Seedless Grapes 1 grape 0.04 10 grapes 0.36 1/4 cup 0.29 1/2 cup 0.58 1 cup 1.15 1 oz 0.19 Grapes with Seeds 1 grape 0.04 1/4 cup 0.28 1/2 cup 0.55 1…

Here is a table with the Protein in Grape Fruits and related foods. Serving Sizes of Grapefruit Prot(g) 1 section 0.09 1 small 1.26 1 medium 1.61 1 large 2.09 1 cup 1.45 1 oz 0.09 Other Popular Types of Grapefruit Prot(g) Whole Grapefruit (1/2 grapefruit) Pink and Red Grapefruit…

Here is a table with the Protein in Fruit Salad and related foods. Types of Fruit Salad(1 cup) Prot(g) Fruit Salad in Water Pack 0.86 Fruit Salad in Juice Pack 1.27 Fruit Salad in Light Syrup 0.86 Fruit Salad in Heavy Syrup 0.87 Fruit Salad in Extra Heavy Syrup 0.85…