How Many Calories in Asparagus
Here is a table with the Calories in Asparagus along with the fat, protein and carbohydrate content. Serving Sizes of Asparagus Fat(g) Carbs(g) Prot(g) Calories 1 small Spear 0.01 0.47 0.26 2 1 medium Spear 0.02 0.62 0.35 3 1 large Spear 0.02 0.78 0.44 4 1 extra large Spear…
How Many Carbs in Litchis
Here is a table with the Carbs in Litchis and related foods. Serving Sizes of Litchis Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 Litchi 1.49 1.46 0.1 1.59 10 Litchis 14.67 14.62 1.2 15.87 1/4 cup 7.25 7.23 0.6 7.85 1/2 cup 14.50 14.47 1.2 15.70 1 cup 28.91 28.94…
How Many Calories in Artichokes
Here is a table with the Calories in Artichokes along with the fat, protein and carbohydrate content. Types of Artichokes Fat(g) Carbs(g) Prot(g) Calories Raw Artichokes 1 oz 0.04 2.98 0.93 13 1 medium 0.19 13.45 4.19 60 1 large 0.24 17.03 5.30 76 Artichoke Hearts in Oil 1 heart…
How Many Carbs in Limabeans
Here is a table with the Carbs in Limabeans and related foods. Types of Raw Lima Beans Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Large Lima Beans 1 tbsp 4.94 0.94 2.1 7.04 1/4 cup 19.70 3.78 8.5 28.20 1/2 cup 39.51 7.56 16.9 56.41 Baby Lima Beans 1/4 cup 21.33…
How Many Calories in Anchovies
Here is a table with the Calories in Anchovies along with the fat, protein and carbohydrate content. Anchovies Serving Sizes (Drained anchovies in oil) Fat(g) Carbs(g) Prot(g) Calories 1 anchovy 0.39 – 1.16 8 6 anchovies 2.33 – 6.93 50 1 oz boneless 2.75 – 8.19 60 1 can drained…
How Many Carbs in Grape Fruits
Here is a table with the Carbs in Grape Fruits and related foods. Serving Sizes of Grapefruit Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 section 1.01 1.05 0.2 1.21 1 small 13.96 13.96 2.2 16.16 1 medium 17.88 17.87 2.8 20.68 1 large 23.13 23.17 3.7 26.83 1 cup 16.08…
How Many Carbs in Fruit Salad
Here is a table with the Carbs in Fruit Salad and related foods. Types of Fruit Salad(1 cup) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Fruit Salad in Water Pack 16.88 – 2.4 19.28 Fruit Salad in Juice Pack 29.99 – 2.5 32.49 Fruit Salad in Light Syrup 35.65 – 2.5…
How Many Calories in Tofu
Here is a table with the Calories in Tofu along with the fat, protein and carbohydrate content. Types of Tofu(1 slice or piece) Fat(g) Carbs(g) Prot(g) Calories Soft Silken Tofu 2.27 2.44 4.03 46 Firm Silken Tofu 2.27 2.02 5.80 52 Extra Firm Silken Tofu 1.60 1.68 6.22 46 Fried…
How Many Calories in Strawberries
Here is a table with the Calories in Strawberries along with the fat, protein and carbohydrate content. Serving Sizes of Strawberries Fat(g) Carbs(g) Prot(g) Calories Whole Strawberries 1 small 0.02 0.54 0.05 2 1 medium 0.04 0.92 0.08 4 1 large 0.05 1.38 0.12 6 1 extra large 0.08 2.07…
How Many Calories in Refriedbeans
Here is a table with the Calories in Refriedbeans along with the fat, protein and carbohydrate content. Types of Refried Beans(1/2 cup) Fat(g) Carbs(g) Prot(g) Calories Refried Beans 1.59 19.57 6.92 118 Fat Free Refried Beans – 19.00 7.00 100 Refried Beans with Meat 13.92 20.57 9.79 244 Refried Beans…