Here is a table with the Protein in Kidney Beans and related foods.
Types of Canned Kidney Beans | Prot(g) |
---|---|
Kidney Beans | |
1 tbsp | 0.84 |
1/4 cup | 3.34 |
1/2 cup | 6.68 |
1 cup | 13.36 |
1 oz | 1.48 |
Red Kidney Beans | |
1 tbsp | 0.84 |
1/4 cup | 3.36 |
1/2 cup | 6.72 |
1 cup | 13.44 |
1 oz | 1.49 |
Related Foods (1 cup) | Prot(g) |
---|---|
Cooked Kidney Beans | 15.35 |
Cooked Red Kidney Beans | 15.35 |
Cooked California Red Kidney Beans | 16.16 |
Cooked Dry Red Kidney Beans | 14.05 |