Here is a table with the Protein in Mahi Mahi and related foods.
| Serving Sizes of Mahi Mahi | Prot(g) |
|---|---|
| 1 fillet | 21.76 |
| 4 oz boneless | 20.98 |
| Other Cooked Types of Mahi Mahi(4 oz boneless) | Prot(g) |
|---|---|
| Baked or Broiled Mahi Mahi | 26.83 |
| Steamed or Poached Mahi Mahi | 26.20 |
| Smoked Mahi Mahi | 24.49 |
| Battered and Fried Mahi Mahi | 19.65 |
| Floured or Breaded Fried Mahi Mahi | 24.29 |