Here is a table with the Protein in Raisins and related foods.
| Serving Sizes of Seedless Raisins | Prot(g) |
|---|---|
| 1 miniature box (.5 oz) | 0.43 |
| 1 small box (1.5 oz) | 1.32 |
| 1 raisin | 0.02 |
| 50 raisins | 0.80 |
| 1/4 cup | 1.11 |
| 1/2 cup | 2.23 |
| 1 oz | 0.86 |
| Other Popular Types of Raisins(1/4 cup) | Prot(g) |
|---|---|
| Seeded Raisins | 1.04 |
| Seedless Golden Raisins | 1.40 |
| Cooked Raisins | 1.05 |
| Chocolate Covered Raisins | 2.01 |
| Milk Chocolate Coated Raisins | 1.84 |
| Yogurt Covered Raisins | 2.03 |
| Carob Covered Raisins | 2.47 |
| Raisin Sauce | 0.28 |