Here is a table with the Protein in Strawberries and related foods.
Serving Sizes of Strawberries |
Prot(g) |
Whole Strawberries |
1 small |
0.05 |
1 medium |
0.08 |
1 large |
0.12 |
1 extra large |
0.18 |
1/2 cup |
0.48 |
1 cup |
0.96 |
1 oz |
0.19 |
Strawberry Halves |
1/2 cup |
0.51 |
1 cup |
1.02 |
Sliced Strawberries |
1/2 cup |
0.56 |
1 cup |
1.11 |
Other Types of Strawberries(1 cup) |
Prot(g) |
Canned Strawberries in Syrup |
1.42 |
Canned Unsweetened Strawberries |
1.09 |
Frozen Unsweetened Strawberries |
0.95 |
Frozen Strawberries with Sugar |
1.33 |
Other Common Suggestions |
Prot(g) |
1 cup Berries |
0.98 |
1 cup Strawberry Juice |
0.71 |
1/2 cup Strawberry Topping |
0.34 |
1 cup Strawberry Ice Cream |
4.22 |
1 medium Strawberry Shake |
12.78 |
1 Strawberry Sundae |
6.26 |