Article written by Best fat burning guide Here is a table with the Protein in Ribs and related foods. Popular Types of Pork Ribs Prot(g) Barbecued Pork Spareribs with Sauce 1 small rib 6.22 1 medium rib 8.58 1 large rib 11.15 3 oz with bone 13.51 1 cup 28.73…