Here is a table with the Protein in Veal and related foods. Popular Types of Veal Prot(g) Cooked Veal 4 oz with bone 27.46 4 oz boneless 33.85 1/2 cup diced 20.00 1 cup diced 40.00 Ground Veal 1 small patty 13.06 1 medium patty 16.20 1 large patty 21.52…

Here is a table with the Protein in Turkey Breast and related foods. Popular Types of Turkey Breast Prot(g) Turkey Breast Meat 1 slice 3.58 1 oz 4.84 2 oz 9.68 3 oz 14.52 4 oz 19.36 Turkey Breast Meat and Skin 1 oz 6.21 2 oz 12.41 3 oz…

Here is a table with the Protein in Turkey Bacon and related foods. Popular Sizes of Turkey Bacon Prot(g) 1 thin slice 2.37 1 medium slice 3.26 1 thick slice 4.14 1 oz 8.29 1 cup pieces 24.27 Other Types of Turkey Bacon Prot(g) 1 slice Extra Lean Turkey Bacon…

Here is a table with the Protein in Sausages and related foods. Popular Types of Sausage(1 link or sausage serving) Prot(g) Beef Sausage 1.44 Chicken Sausage 4.50 Country Style Pork Sausage 2.53 Fresh Pork Sausage 4.23 Pork and Beef Sausage 1.79 Vienna Sausage 1.68 Meatless Sausage 4.63 Other Popular Sausages…

Here is a table with the Protein in Salami and related foods. Popular Types of Salami(1 slice serving) Prot(g) Beef Salami 2.90 Beef and Pork Salami 3.20 Cotto Salami 3.20 Pork Salami 2.26 Soft Salami 3.90 Turkey Salami 4.34 Other Common Suggestions Prot(g) 1 oz Italian Pork Salami 6.08 3…

Here is a table with the Protein in Roast Turkey and related foods. Popular Types of Roast Turkey Prot(g) Roast Turkey with Skin (4 oz serving) Turkey 31.87 Turkey Breast 32.56 Turkey Wing 31.05 Turkey Leg 31.60 Light Turkey 32.40 Dark Turkey 31.17 Roast Turkey without Skin (4 oz serving)…

Here is a table with the Protein in Roast Pork and related foods. Popular Types of Roast Pork Prot(g) Regular Roast Pork 1 thin slice 5.67 1 medium slice 11.33 1 thick slice 17.00 4 oz with bone 23.74 4 oz boneless 30.59 1 cup diced 36.15 Lean Roast Pork…

Here is a table with the Protein in Roast Chicken and related foods. Popular Types of Roast Chicken Prot(g) Roast Chicken without Skin 1 medium slice 4.02 1 medium Breast 52.91 1 medium Wing 6.34 1 medium Drumstick 12.34 1 medium Leg 25.46 1 medium Thigh 13.37 4 oz 28.69…