Here is a table with the Protein in Swordfish and related foods.
| Serving Sizes of Swordfish | Prot(g) |
|---|---|
| 1 piece | 26.93 |
| 3 oz | 16.83 |
| Other Cooked Types of Swordfish(3 oz) | Prot(g) |
|---|---|
| Baked or Broiled Swordfish | 20.24 |
| Fried Floured or Breaded Swordfish | 17.87 |
| Steamed or Poached Swordfish | 21.31 |