Here is a table with the Protein in Cream Cheese and related foods. Popular Types of Cream Cheese Prot(g) Regular Cream Cheese 1 tbsp 1.09 1 tbsp whipped 0.76 1 small package (3 oz) 6.42 1 oz 2.14 Low Fat Cream Cheese 1 tbsp 1.59 1 tbsp whipped 1.06 1…

Here is a table with the Protein in Cottage Cheese and related foods. Popular Types of Cottage Cheese Prot(g) Regular Cottage Cheese 1/2 cup (large curd) 13.11 1/2 cup (small curd) 14.05 1 cup (large curd) 26.23 1 cup (Small Curd) 28.10 4 oz 14.11 Low Fat Cottage Cheese (1%…

Here is a table with the Protein in Colby Cheese and related foods. Popular Serving Sizes of Colby Cheese Prot(g) 1 slice 6.65 1 oz 6.74 1 cubic inch 4.04 1/4 cup diced 7.84 1/4 cup shredded 6.71 Other Popular Types of Colby Cheese (1 oz serving) Prot(g) Low Fat…

Here is a table with the Protein in Cheese and related foods. Popular Types of Cheese(1 slice or 1 oz serving) Prot(g) American Cheese 5.37 Low Fat American Cheese 6.97 Asiago Cheese 10.14 Blue Cheese 6.07 Brie Cheese 5.88 Camembert Cheese 5.61 Cheddar Cheese 6.97 Colby Cheese 6.65 Edam Cheese…

Here is a table with the Protein in Cheddar Cheese and related foods. Popular Sizes of Regular Cheddar Cheese Prot(g) 1 slice 6.97 1 oz 7.06 1 cubic inch 4.23 1/4 cup diced 8.22 1/4 cup shredded 7.03 Other Popular Types of Cheddar Cheese Prot(g) Nonfat or Fat Free Cheddar…

Here is a table with the Protein in Camembert Cheese and related foods. Popular Serving Sizes of Camembert Cheese Prot(g) 1 wedge (1.33 oz) 7.52 1 cubic inch 3.37 1/4 cup 12.18 1/2 cup 24.35 1 oz 5.61

Here is a table with the Protein in Butter Milk and related foods. Popular Types of Buttermilk(1 cup serving) Prot(g) 1% Low Fat Buttermilk 8.11 2% Reduced Fat Buttermilk 10.04 Other Types of Buttermilk (1 cup serving) Prot(g) Reconstituted Dry Buttermilk 8.23 Nonfat Buttermilk 8.11

Here is a table with the Protein in Butter and related foods. Popular Types of Butter Prot(g) Regular Butter 1 pat 0.04 1 tbsp 0.12 1 stick 0.96 1 oz 0.24 Salted Butter 1 pat 0.04 1 tbsp 0.12 1 stick 0.96 1 oz 0.24 Other Types of Butter (1…

Here is a table with the Protein in Brie Cheese and related foods. Popular Serving Sizes of Brie Cheese Prot(g) 1 cubic inch 3.53 1 oz 5.88 1 package (4.5 oz) 26.56 1/4 cup 7.47 1/2 cup 14.94 1 cup 29.88 Other Types of Brie Cheese (1 oz serving) Prot(g)…

Here is a table with the Protein in Blue Cheese and related foods. Popular Serving Sizes of Blue Cheese Prot(g) 1/4 cup crumbled 7.22 1 cubic inch 3.64 1 oz 6.07 Other Common Suggestions (1 oz serving) Prot(g) Roquefort Cheese 6.07 Stilton Cheese 6.07 Feta Cheese 4.03