Here is a table with the Fat in Snapper and related foods.
Serving Sizes of Snapper | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
---|---|---|---|---|---|
1 fillet | – | 0.55 | 1.00 | 0.62 | 2.92 |
3 oz | – | 0.21 | 0.39 | 0.24 | 1.14 |
100 grams | – | 0.25 | 0.46 | 0.29 | 1.34 |
Related Varieties of Snapper | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
---|---|---|---|---|---|
1 Pacific Red Snapper Fillet | – | – | – | – | 2.00 |
1 small Steamed or Poached Snapper | – | 2.29 | 4.21 | 2.62 | 11.15 |