Here is a table with the Protein in Cod and related foods.
| Types of Cod (1 fillet) | Prot(g) |
|---|---|
| Atlantic Cod | 41.14 |
| Pacific Cod | 20.76 |
| Other Cooked Types of Cod(3 oz) | Prot(g) |
|---|---|
| Baked or Broiled Cod | 17.78 |
| Fried Floured or Breaded Cod | 16.33 |
| Steamed or Poached Cod | 19.03 |
| Smoked Cod | 14.99 |
| Dried Salted Cod | 53.43 |
| Related Foods | Prot(g) |
|---|---|
| 1 can Atlantic Cod | 71.01 |
| 1 tsp Cod Liver Fish Oil | – |
| 1 Codfish Ball or Cake | 8.60 |
| 1/2 fillet Lingcod | 34.08 |