Here is a table with the Protein in Pumpkins and related foods.
| Types of Pumpkin (1 cup) | Prot(g) |
|---|---|
| Fresh Pumpkin | 1.16 |
| Canned Pumpkin | 2.70 |
| Canned Pumpkin with Salt | 2.70 |
| Mashed Cooked Pumpkin | 2.70 |
| Related Varieties of Pumpkin(1 cup) | Prot(g) |
|---|---|
| Pumpkin Leaves | 1.23 |
| Pumpkin Flowers | 0.34 |
| Related Foods | Prot(g) |
|---|---|
| 1 tsp Pumpkin Pie Spice | 0.10 |
| 1 slice Pumpkin Bread | 2.48 |
| 1 piece Pumpkin Cake | 2.27 |
| 1 piece Pumpkin Pie | 6.01 |
| 1 large Pumpkin Cookie | 1.84 |
| 1 medium Pumpkin Muffin | 4.88 |
| 1 cup Pumpkin Pudding | 6.55 |
| 1 Pumpkin Turnover | 4.34 |
| 1 oz Roasted Pumpkin and Squash Seeds | 5.26 |
